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        <title>U Publish Articles: Health And Fitness | Headaches</title>
        <link>http://www.upublish.info/Category/Headaches/152</link>
        <description>Headaches articles from U Publish Articles</description>
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        <lastBuildDate>Sun, 12 Oct 2008 17:38:37 -0400</lastBuildDate>
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            <title>Rest Easy with the Chillow (Sit back and Chillax) Posted By : David Tymon</title>
            <description>ZZzzzzzz, theres nothing like a good nights sleep to help you feel refreshed and ready for everything the world has to throw at you....</description>
            <link>http://www.upublish.info/Article/Rest-Easy-with-the-Chillow--Sit-back-and-Chillax-/166928</link>
            <pubDate>Wed, 08 Oct 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Rest-Easy-with-the-Chillow--Sit-back-and-Chillax-/166928</guid>
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            <title>8 Triggers of Migraine and 6 Ways to Kiss Your Headache Goodbye Posted By : Suzanne Andrews</title>
            <description>Do you have recurrent headaches that interfere with your life? Does yours last a minimum of 4 hours if left untreated? Have you had new or different headaches in the past 6 months? If you answered yes to any of these questions, find out what could be the culprit and how you can decrease your chance of getting another headache.</description>
            <link>http://www.upublish.info/Article/8-Triggers-of-Migraine-and-6-Ways-to-Kiss-Your-Headache-Goodbye/163074</link>
            <pubDate>Wed, 24 Sep 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/8-Triggers-of-Migraine-and-6-Ways-to-Kiss-Your-Headache-Goodbye/163074</guid>
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            <title>Common Causes of Headaches and Treatments Posted By : Moses Wright</title>
            <description>Article reveals that there are many different types of headaches that have many different symptoms.</description>
            <link>http://www.upublish.info/Article/Common-Causes-of-Headaches-and-Treatments/162219</link>
            <pubDate>Sat, 20 Sep 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Common-Causes-of-Headaches-and-Treatments/162219</guid>
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            <title>Causes of Sinus Headaches and Treatments Posted By : Moses Wright</title>
            <description>Article reveals that headaches are associated with over 300 known medical conditions. Sometimes they are caused by the condition, and sometimes they are the condition. One of these conditions is sinusitis, which is commonly misdiagnosed. This is often confused with migraines. Sinus headaches are often caused by full or inflamed sinuses.</description>
            <link>http://www.upublish.info/Article/Causes-of-Sinus-Headaches-and-Treatments/161769</link>
            <pubDate>Thu, 18 Sep 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Causes-of-Sinus-Headaches-and-Treatments/161769</guid>
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            <title>Aspartame and Migraines - Make Your Own Mind up! Posted By : Joy  Healey</title>
            <description>Does aspartame (E951) pose a health hazard? Does it cause migraines? The battle rages on. But as it can be found in over 6,000 products, and the FDA have approved it as safe, consumers will have to make their own decision.</description>
            <link>http://www.upublish.info/Article/Aspartame-and-Migraines---Make-Your-Own-Mind-up-/159281</link>
            <pubDate>Tue, 09 Sep 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Aspartame-and-Migraines---Make-Your-Own-Mind-up-/159281</guid>
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            <title>Migraine Sufferers Can Finally Get Rid Of The Pain Posted By : Dr. Paul Winner </title>
            <description>In the book, Dr. Winner outlines a &quot;Healthy Brain Diet&quot; with a complete 7-day sample meal plan, the 

supplements that migraine sufferers should be taking, the amount of exercise each person needs on a daily basis, the 

7 Foods For 7 Days that everyone needs to protect their brain, how to control stress (the #1 cause of migraines), how 

to implement good sleep habits and become a sleeping beauty (and get those 7-8 hours you need), and much much 

more.</description>
            <link>http://www.upublish.info/Article/Migraine-Sufferers-Can-Finally-Get-Rid-Of-The-Pain/153408</link>
            <pubDate>Mon, 11 Aug 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Migraine-Sufferers-Can-Finally-Get-Rid-Of-The-Pain/153408</guid>
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            <title>Getting Rid of Headaches the Natural Way Posted By : David Cowley</title>
            <description>Realizing the root cause of most headaches is the real key to fixing or lessening them.  Stress is the cause of many cases; stress makes your body react with that &quot;fight or flight&quot; response where the heart beats faster in order to push more blood to the muscles, in case you need to fight or run away.  Your head starts to hurt because your blood pressure goes up and that pressure radiates even to your brain.</description>
            <link>http://www.upublish.info/Article/Getting-Rid-of-Headaches-the-Natural-Way/151486</link>
            <pubDate>Fri, 01 Aug 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Getting-Rid-of-Headaches-the-Natural-Way/151486</guid>
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            <title>Headaches  Causes, Symptoms and Treatment Posted By : Rick Hutch</title>
            <description>Headache is defined as pain in the head that is located above the eyes or the ears, behind the head (occipital), or in the back of the upper neck. Headache, like chest pain or dizziness, has many causes.</description>
            <link>http://www.upublish.info/Article/Headaches---Causes--Symptoms-and-Treatment/149337</link>
            <pubDate>Mon, 21 Jul 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Headaches---Causes--Symptoms-and-Treatment/149337</guid>
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            <title>Headache And Migraine Relief Through NLP And Hypnotherapy Posted By : Alan Densky</title>
            <description>Headaches are the most ordinary nervous system affliction. They will affect everyone at least once, but for 55 million Americans, it is a recurring thing. Take heart, effective relief is available.</description>
            <link>http://www.upublish.info/Article/Headache-And-Migraine-Relief-Through-NLP-And-Hypnotherapy/143140</link>
            <pubDate>Mon, 16 Jun 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Headache-And-Migraine-Relief-Through-NLP-And-Hypnotherapy/143140</guid>
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            <title>Fioricet: The Answer To Tension Headaches Posted By : kristine anne</title>
            <description>While it is more popular as a prescription drug for fever and pain, Fioricet is the most widely prescribed medication for tension headaches. This article discusses the three main ingredients of this drug  to help patients understand why Fioricet is commonly prescribed for this condition.</description>
            <link>http://www.upublish.info/Article/Fioricet--The-Answer-To-Tension-Headaches/142757</link>
            <pubDate>Thu, 12 Jun 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Fioricet--The-Answer-To-Tension-Headaches/142757</guid>
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            <title>Painful Headaches And Its Treatment Posted By : Alisha Dhamani</title>
            <description>Headaches are common but usually do not represent a serious illness.</description>
            <link>http://www.upublish.info/Article/Painful-Headaches-And-Its-Treatment/140619</link>
            <pubDate>Sat, 31 May 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Painful-Headaches-And-Its-Treatment/140619</guid>
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            <title>Know the Tips of Massage for Headaches Posted By : Peter Hutch</title>
            <description>Headaches are pain and tension felt in a person's head.  Most headaches are related to muscular tension and trigger points in muscles which can refer their pain to various points on the head.</description>
            <link>http://www.upublish.info/Article/Know-the-Tips-of-Massage-for-Headaches/138096</link>
            <pubDate>Tue, 20 May 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Know-the-Tips-of-Massage-for-Headaches/138096</guid>
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            <title>Headache Pain Relief Facilitated Through NLP &amp; Hypnotherapy Posted By : Alan B. Densky, CH</title>
            <description>Pain is described as a disagreeable feeling that can range from mild, localized aching to torment. This sensation can create difficulties with career, home, and interpersonal relationships. Many treatments can be considered, such as narcotic and non-narcotic drugs, guided visualization and distraction techniques, Neuro-Linguistic Programming, and hypnotherapy.</description>
            <link>http://www.upublish.info/Article/Headache-Pain-Relief-Facilitated-Through-NLP---Hypnotherapy/136839</link>
            <pubDate>Tue, 13 May 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Headache-Pain-Relief-Facilitated-Through-NLP---Hypnotherapy/136839</guid>
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            <title>Caffeine and Migraines Posted By : Steven Godlewski</title>
            <description>Migraines: Caffeine withdrawal is the primary cause of caffeine-related migraines.</description>
            <link>http://www.upublish.info/Article/Caffeine-and-Migraines/132225</link>
            <pubDate>Thu, 17 Apr 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Caffeine-and-Migraines/132225</guid>
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            <title>How To Prevent Migraines and Headaches Posted By : Marci Lall</title>
            <description>Millions of people suffer from headaches and migraines on a daily basis. There are other natural ways to deal with them other than popping dozens of pills in your mouth and hoping the painful throbbing will go away. Weight Loss and Body Sculpting Specialist Marci Lall shows you how to conquer this annoying event...</description>
            <link>http://www.upublish.info/Article/How-To-Prevent-Migraines-and-Headaches/122892</link>
            <pubDate>Tue, 26 Feb 2008 00:00:00 -0500</pubDate>
            <guid>http://www.upublish.info/Article/How-To-Prevent-Migraines-and-Headaches/122892</guid>
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            <title>How to Manage Migraines Naturally Posted By : Darrell Miller-</title>
            <description>For some, migraines are a way of life, but this doesn't have to be you.  Read about natural alternatives to fight that nasty migraine headache.</description>
            <link>http://www.upublish.info/Article/How-to-Manage-Migraines-Naturally/111813</link>
            <pubDate>Thu, 27 Dec 2007 00:00:00 -0500</pubDate>
            <guid>http://www.upublish.info/Article/How-to-Manage-Migraines-Naturally/111813</guid>
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            <title>Home Remedies for Headache - Cure Headache Tips Posted By : Dr John Anne</title>
            <description>Medical terminology defines a headache as a condition of the head of an individual that presents pain within the head.  Due to the intensity of discomfort and nagging levels of pain that are associated with such malady, sets suffering individuals in a desperate search of alleviation for home remedies for headache.  Of any pain in conjunction with all encompassing ailments, headaches rank among the highest reported complaints where discomfort is associated.</description>
            <link>http://www.upublish.info/Article/Home-Remedies-for-Headache---Cure-Headache-Tips/107392</link>
            <pubDate>Thu, 29 Nov 2007 00:00:00 -0500</pubDate>
            <guid>http://www.upublish.info/Article/Home-Remedies-for-Headache---Cure-Headache-Tips/107392</guid>
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            <title>To Eat or Not To Eat: Exclusion Diets for the Migraine Sufferer Posted By : Kristine Alvarez</title>
            <description>Migraines are extremely painful headaches, and one of the possible triggers for this condition are certain foods. This is why doctors sometimes recommend migraine patients to undergo an exclusion or elimination diet to find out which foods specifically trigger their migraine attacks.</description>
            <link>http://www.upublish.info/Article/To-Eat-or-Not-To-Eat--Exclusion-Diets-for-the-Migraine-Sufferer/104044</link>
            <pubDate>Sun, 04 Nov 2007 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/To-Eat-or-Not-To-Eat--Exclusion-Diets-for-the-Migraine-Sufferer/104044</guid>
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            <title>Home Remedies For Headache Treatment - Must Try it Posted By : Alien Sheng</title>
            <description>Home remedies offer you a simple and natural method to treat your Headache.</description>
            <link>http://www.upublish.info/Article/Home-Remedies-For-Headache-Treatment---Must-Try-it/100938</link>
            <pubDate>Sun, 21 Oct 2007 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Home-Remedies-For-Headache-Treatment---Must-Try-it/100938</guid>
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            <title>Managing Migraine headache during pregnancy Posted By : Alien Sheng</title>
            <description>But for the vast majority of women, headaches during pregnancy are a temporary though unpleasant side effect of carrying a child</description>
            <link>http://www.upublish.info/Article/Managing-Migraine-headache-during-pregnancy/96329</link>
            <pubDate>Mon, 01 Oct 2007 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Managing-Migraine-headache-during-pregnancy/96329</guid>
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            <title>Butterbur Reduces Migraine Headaches In Children And Adolescents In Clinical Trial Posted By : Darrell Miller-1603</title>
            <description>Do you suffer from frequent migraine attacks?   There is hope for those who suffer from migraines, butter bur is an herbal extract shown to have a positive effect on migraines reduction therapy.</description>
            <link>http://www.upublish.info/Article/Butterbur-Reduces-Migraine-Headaches-In-Children-And-Adolescents-In-Clinical-Trial/95340</link>
            <pubDate>Tue, 25 Sep 2007 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Butterbur-Reduces-Migraine-Headaches-In-Children-And-Adolescents-In-Clinical-Trial/95340</guid>
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            <title>Stop Tension Headaches Posted By : Juliet Cohen</title>
            <description>Tension headaches are one of the most common forms of headaches. Tension headaches can occur when the patient also has a migraine. Tension-type headaches account for nearly 90% of all headaches.</description>
            <link>http://www.upublish.info/Article/Stop-Tension-Headaches/94414</link>
            <pubDate>Thu, 20 Sep 2007 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Stop-Tension-Headaches/94414</guid>
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            <title>Get Rid of Migraines Posted By : Juliet Cohen</title>
            <description>Migraine is a type of headache and a recognised medical condition. Migraine is widespread in the population. In the U.S., 18% of women and 6% of men report having had at least one migraine episode in the previous year.</description>
            <link>http://www.upublish.info/Article/Get-Rid-of-Migraines/94220</link>
            <pubDate>Wed, 19 Sep 2007 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Get-Rid-of-Migraines/94220</guid>
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            <title>Read This to Find The Best Natural Headache Relief Posted By : Frederic Madore</title>
            <description>If you don't like to take prescription medicine or treatments, you might be wondering how to get rid of your headaches. Finding the proper natural headache relief might not be as easy as you think.</description>
            <link>http://www.upublish.info/Article/Read-This-to-Find-The-Best-Natural-Headache-Relief/89121</link>
            <pubDate>Thu, 23 Aug 2007 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Read-This-to-Find-The-Best-Natural-Headache-Relief/89121</guid>
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            <title>Headaches and Nutrition Posted By : Juliet Cohen</title>
            <description>Headache is a condition of pain in the head; sometimes neck or upper back pain may also be interpreted as a headache. Headaches can have a wide range of causes and many levels of severity.</description>
            <link>http://www.upublish.info/Article/Headaches-and-Nutrition/88825</link>
            <pubDate>Wed, 22 Aug 2007 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Headaches-and-Nutrition/88825</guid>
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