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        <title>U Publish Articles: Health And Fitness | Alternative Medicine</title>
        <link>http://www.upublish.info/Category/Alternative-Medicine/7</link>
        <description>Alternative Medicine articles from U Publish Articles</description>
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        <lastBuildDate>Wed, 09 Jul 2008 01:28:48 -0400</lastBuildDate>
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            <title>Home Detoxification Posted By : joe kazlauskas</title>
            <description>An Inexpensive way of ridding the body of Toxins</description>
            <link>http://www.upublish.info/Article/Home-Detoxification/146480</link>
            <pubDate>Mon, 07 Jul 2008 00:00:00 -0400</pubDate>
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            <title>Dipping Tobacco - How To Stop The Habit Posted By : Alan Densky</title>
            <description>If you think dipping tobacco is not dangerous, think again. A lot of doctors judge it is more dangerous because users are unaware of the threats.  If you are ready to stop, help has arrived.</description>
            <link>http://www.upublish.info/Article/Dipping-Tobacco---How-To-Stop-The-Habit/146419</link>
            <pubDate>Mon, 07 Jul 2008 00:00:00 -0400</pubDate>
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            <title>How to Quit Smoking Using Ericksonian Hypnotherapy Posted By : Alan Densky</title>
            <description>If you are looking for stop smoking aids, you know how tough it is to crush this damaging compulsion. But help is available. Quit smoking self-hypnosis CDs make it easy to quit smoking forever because they crush the compulsion in a process that helps extinguish cravings and the urge to smoke.</description>
            <link>http://www.upublish.info/Article/How-to-Quit-Smoking-Using-Ericksonian-Hypnotherapy/146416</link>
            <pubDate>Mon, 07 Jul 2008 00:00:00 -0400</pubDate>
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            <title>Why Everyone Should Always Keep a Jar of Honey at Home Posted By : Ruth Tan</title>
            <description>Health benefits of honey are awesomely a lot! Energise the body, boost immunity, promote healing of cuts and burns, remedy for sore throats, colds, hangover, sleeplessness, stomach upsets.</description>
            <link>http://www.upublish.info/Article/Why-Everyone-Should-Always-Keep-a-Jar-of-Honey-at-Home/146330</link>
            <pubDate>Sun, 06 Jul 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Why-Everyone-Should-Always-Keep-a-Jar-of-Honey-at-Home/146330</guid>
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            <title>The Secrets Behind pH miracle Diet Posted By : Emma  Deangela</title>
            <description>The Master Cleanse is one of the most effective dietary and lifestyle tools you can use to gain control over your body. The Master Cleanse is not driven by profit. It's driven by pure desire and a commitment to all-natural health.</description>
            <link>http://www.upublish.info/Article/The-Secrets-Behind-pH-miracle-Diet/146317</link>
            <pubDate>Sun, 06 Jul 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/The-Secrets-Behind-pH-miracle-Diet/146317</guid>
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            <title>Cure Your Insomnia With 8 Quick Steps With Self Hypnosis Posted By : Alan Densky</title>
            <description>Insomnia is a very common symptom of stress and depression. Whether you wake up during the night and have a hard time falling back to sleep, or you have a hard time falling asleep initially, you have insomnia. This article explores that fastest and easiest ways to become a good sleeper.</description>
            <link>http://www.upublish.info/Article/Cure-Your-Insomnia-With-8-Quick-Steps-With-Self-Hypnosis/146283</link>
            <pubDate>Sun, 06 Jul 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Cure-Your-Insomnia-With-8-Quick-Steps-With-Self-Hypnosis/146283</guid>
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            <title>Herbs etc...There is a reawakening to our past Posted By : Scott McKay</title>
            <description>More and more people are looking for natural ways to enhance their health and/or deal with illness. The success of the 100 marketing campaign by the modern day pharmaceutical industry has overshadowed truths about herbs, and herbal remedies that have proven for thousands of years to be the most effective approach to dealing with all issues of heath and wellness.</description>
            <link>http://www.upublish.info/Article/Herbs-etc---There-is-a-reawakening-to-our-past/146160</link>
            <pubDate>Fri, 04 Jul 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Herbs-etc---There-is-a-reawakening-to-our-past/146160</guid>
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            <title>Massage Chairs to the Rescue:  Better Your Health with Massage Therapy! Posted By : James Knolan</title>
            <description>More and more studies clearly show that periodic massage therapy leads to better health and well being.  Counteracting the stresses of daily life is an ongoing process.  A massage chair provides full body massage therapy in the convenience of home.</description>
            <link>http://www.upublish.info/Article/Massage-Chairs-to-the-Rescue---Better-Your-Health-with-Massage-Therapy-/146152</link>
            <pubDate>Fri, 04 Jul 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Massage-Chairs-to-the-Rescue---Better-Your-Health-with-Massage-Therapy-/146152</guid>
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            <title>Stress Busting With Popular Relaxation Methods Posted By : Paul Hata</title>
            <description>Too much stress brings about ischemia that can lead to or cause a heart attack. Relaxation takes on added importance in light of this matter. Relaxation can help you recharge anytime of the day. Here are some of the popular relaxation techniques used around the world :</description>
            <link>http://www.upublish.info/Article/Stress-Busting-With-Popular-Relaxation-Methods/145806</link>
            <pubDate>Wed, 02 Jul 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Stress-Busting-With-Popular-Relaxation-Methods/145806</guid>
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            <title>The Benefits of Meditation Posted By : Andrew Tomkinson</title>
            <description>This article is an introduction to the benefits of meditation. After reading this article you may feel that it is a way forward for you to better health and well-being.</description>
            <link>http://www.upublish.info/Article/The-Benefits-of-Meditation/145276</link>
            <pubDate>Sun, 29 Jun 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/The-Benefits-of-Meditation/145276</guid>
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            <title>Natural Cures - Does Pyramid Energy Really Improve Your Health? Posted By : Lee Cusano</title>
            <description>For those of you who have never heard or thought much about pyramids or thought they were just an occult thing, I am here to let you know that the power of pyramids is real. And that they don't stem from the occult but rather a higher power (in whom there is no darkness). It is really possible for pyramid energy to improve your health? Yes. The reason being is...</description>
            <link>http://www.upublish.info/Article/Natural-Cures---Does-Pyramid-Energy-Really-Improve-Your-Health-/145255</link>
            <pubDate>Sun, 29 Jun 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Natural-Cures---Does-Pyramid-Energy-Really-Improve-Your-Health-/145255</guid>
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            <title>How To Talk Yourself Into Making Personal Changes Posted By : Alan Densky</title>
            <description>Did you ever try to do away with a harmful behavior, only to not succeed? It is immaterial whether it was trying to lose weight or trying to give up cigarettes. You just couldn't make yourself do it. Fortunately there is hope if you know what to do when your self-improvement plan fails.</description>
            <link>http://www.upublish.info/Article/How-To-Talk-Yourself-Into-Making-Personal-Changes/145080</link>
            <pubDate>Fri, 27 Jun 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/How-To-Talk-Yourself-Into-Making-Personal-Changes/145080</guid>
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            <title>Hernia Natural Remedies - Some great secrets Posted By : ebet sanders</title>
            <description>Thousands of people search the internet everyday for simple hiatal hernia natural remedies and walk away disappointed. This is because there are a lot of remedies that are simply not researched or the web is so bogged down with medical jargon</description>
            <link>http://www.upublish.info/Article/Hernia-Natural-Remedies---Some-great-secrets/145005</link>
            <pubDate>Fri, 27 Jun 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Hernia-Natural-Remedies---Some-great-secrets/145005</guid>
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            <title>Colopril And Its Benefit Posted By : John David</title>
            <description>The human body can receive several benefits from internal cleanse with very less effort. Internal cleansing can provide a positive boost up for your overall health and vitality. Although several internal cleanse products are available, but oxygenating cleansers are considered the best way for both cleansing out wastes and help your digestive system to maintain its uprightness.</description>
            <link>http://www.upublish.info/Article/Colopril-And-Its-Benefit/144512</link>
            <pubDate>Tue, 24 Jun 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Colopril-And-Its-Benefit/144512</guid>
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            <title>Your Kids and A Natural Body Detox Posted By : John Khu</title>
            <description>When you are thinking about engaging in a body detox system, remember to keep your children in mind. Their health is not something that should be risked in a full body detox plan, but you'll find that there are plenty of ways which you can help them stay healthy!</description>
            <link>http://www.upublish.info/Article/Your-Kids-and-A-Natural-Body-Detox/144429</link>
            <pubDate>Mon, 23 Jun 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Your-Kids-and-A-Natural-Body-Detox/144429</guid>
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            <title>Organic Herbs-not as cheap in bulk as you think Posted By : Michael Manning</title>
            <description>Paying a cheaper price now for bulk organic herbs may in the long run be no cheaper than buying in small quantities when you factor in quality and transportation time issues.</description>
            <link>http://www.upublish.info/Article/Organic-Herbs-not-as-cheap-in-bulk-as-you-think/144424</link>
            <pubDate>Mon, 23 Jun 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Organic-Herbs-not-as-cheap-in-bulk-as-you-think/144424</guid>
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            <title>Aloe Vera prevents tooth decay Posted By : Michael Manning</title>
            <description>Can Aloe Vera have an impact on your dental health? Find out why adding Aloe Vera gel to your toothbrush can prevent tooth decay.</description>
            <link>http://www.upublish.info/Article/Aloe-Vera-prevents-tooth-decay/144273</link>
            <pubDate>Sun, 22 Jun 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Aloe-Vera-prevents-tooth-decay/144273</guid>
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            <title>Using Green Tea For Lucid Dreams Posted By : Richard Adams</title>
            <description>Discusses the use of green tea for lucid dreams and how it works.</description>
            <link>http://www.upublish.info/Article/Using-Green-Tea-For-Lucid-Dreams/144201</link>
            <pubDate>Sat, 21 Jun 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Using-Green-Tea-For-Lucid-Dreams/144201</guid>
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            <title>Beauty and Wellness Through Natural Health and Alternative Medicine Posted By : Paul Hata</title>
            <description>From teeth whitening to cancer curing, more and more consumers are flocking to alternative medicine and doctors for a solution than ever before as the baby boomers catch up with their age. Surprisingly, in this modern world that we live in, more and more people are beginning to realize the benefits of going natural or perhaps employ healing methods that are less intrusive.</description>
            <link>http://www.upublish.info/Article/Beauty-and-Wellness-Through-Natural-Health-and-Alternative-Medicine/143806</link>
            <pubDate>Fri, 20 Jun 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Beauty-and-Wellness-Through-Natural-Health-and-Alternative-Medicine/143806</guid>
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            <title>Home Made Aromatherapy Sprays For Every Occasion Posted By : Michael Sooth</title>
            <description>Using essential oils is a fantastic and effective method of supporting your family's health, and one of the most simple, cost-effective means is by making your own natural aroma-mists. The making of aromatherapy sprays and mists is great opportunity to nurture your family: Essential oils are well-known for their positive health benefits, and many scientific studies have demonstrated their effects. Simple aromatic usage has been shown to reduce stress, improve sleep and even sharpen mental acuity.  Making essential oil sprays is something that you can do alone or with your older children as a project that is both fun to do, and can open a whole new world of natural health and wellness for your loved ones.</description>
            <link>http://www.upublish.info/Article/Home-Made-Aromatherapy-Sprays-For-Every-Occasion/143459</link>
            <pubDate>Wed, 18 Jun 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Home-Made-Aromatherapy-Sprays-For-Every-Occasion/143459</guid>
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            <title>The 20 Top Benefits of Tea Posted By : Mary Anne Durkee</title>
            <description>We all know that tea leaves make a great brew for drinking both hot and cold, with or without milk or sugar.  Some prefer lemon in their tea, or a chai masala. Here are a few uses for tea.</description>
            <link>http://www.upublish.info/Article/The-20-Top-Benefits-of-Tea/143439</link>
            <pubDate>Wed, 18 Jun 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/The-20-Top-Benefits-of-Tea/143439</guid>
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            <title>The Truth About Macrobiotic Diets &amp; Health Posted By : Dr. Bonomi</title>
            <description>Let's read about macrotiotic diet's history, and macrobiotics relations with health and ki energy</description>
            <link>http://www.upublish.info/Article/The-Truth-About-Macrobiotic-Diets---Health/142985</link>
            <pubDate>Sat, 14 Jun 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/The-Truth-About-Macrobiotic-Diets---Health/142985</guid>
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            <title>All About Lavender Essential Oil Posted By : Rebecca Noel</title>
            <description>Everything about Lavender essential oil from some of its awesome therapeutic uses to the way it is harvested, distilled and sold, including some of the not so wonderful industry practices.</description>
            <link>http://www.upublish.info/Article/All-About-Lavender-Essential-Oil/142846</link>
            <pubDate>Thu, 12 Jun 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/All-About-Lavender-Essential-Oil/142846</guid>
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            <title>How To Cleanse Your Body in 7 days? Posted By : Emma  Deangela</title>
            <description>To be aware is the first step to avoid getting diseases and illnesses. With the increase in medical costs, it is costly to fall sick. Hence today there are many people who seek for ways to stay healthy. However, the key remains to whether they are determined to change their life or not.</description>
            <link>http://www.upublish.info/Article/How-To-Cleanse-Your-Body-in-7-days-/142547</link>
            <pubDate>Wed, 11 Jun 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/How-To-Cleanse-Your-Body-in-7-days-/142547</guid>
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            <title>Detox Foot Bath, Minor Symptoms Cured Posted By : James Carden</title>
            <description>The idea of using a Detox Foot Bath to help encourage a more healthy body has been around for hundreds of years, yet it has relatively recently seen a real boom in its popularity.</description>
            <link>http://www.upublish.info/Article/Detox-Foot-Bath--Minor-Symptoms-Cured/142299</link>
            <pubDate>Tue, 10 Jun 2008 00:00:00 -0400</pubDate>
            <guid>http://www.upublish.info/Article/Detox-Foot-Bath--Minor-Symptoms-Cured/142299</guid>
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