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Wendy Owen's Articles in Health Show All|Display Category|Title|Newest|Oldest Shift Work Sleep Disorder, Are You Affected? Shift workers really do get a raw deal when it comes to getting enough sleep. They have to try and sleep when the rest of the world is waking up and their bodies clocks have a hard time adjusting. Short rotation shift workers are the worst affected. They have to change their sleeping patterns every few days. No sooner does the body's rhythm adapt than it's time to change it again. Do Your Dreams Have a Hidden Meaning? Have you ever told people, "I never dream"? Well you're wrong. The fact is everybody dreams every night. You just may not be able to remember your dreams. Don't worry too much if this is the case. Not remembering dreams doesn't mean you're abnormal or unnatural in any way. While most people do remember their dreams, the memory is fleeting and occurs mainly when the sleeper first awakens. Sleep and Chronic Fatigue Syndrome There's no doubt that improving the quality of your sleep can lessen the effect of CFS. But it's a "chicken and egg" situation. Does improving the quality of our sleep help CFS? Or is it the other way around? This article attempts to untangle some answers to that question and present the facts. Intended as information only, qualified medical advice should always be sought.	Publish for Free Sign Up For Free Learn More Please Support Our Sponsors Authors and Writers Submit Articles Submission Guidelines Link to Us Member Login U Publish Store Publishers Article RSS Feeds Link to Us Contact Us More Link to Us Privacy Policy Terms of Service Submission Guidelines Top Authors Popular Articles Article Aids We Recommend SubmitYourArticle iSnare Article Marketer Published.com Article Directories Word Count Utility Search U Publish by: Title Author Keyword

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