Treating Depression with Proven Natural TechniquesThis article reviews the depression treatment program of James S. Gordon, MD, who has been using natural wellness techniques like relaxation exercises, physical exercise and eating well to treat depression and stress around the world for almost 40 years.
Can You Heal Most Back Pain with Your Mind? The Case of Dr. John SarnoThis article discusses the back pain treatment program of John Sarno, MD, which doesn't include surgery, drugs, physical therapy or exercise. He has a cult-like following among his former patients, but is derided as a quack by the mainstream medical establishment. Who's right? You decide.
Youve Been Told You Need to Relax for Your Health But Dont Know How.- Try These Techniques.Reducing stress. For many of you, things are about to sound a bit strange. They sure did to me at first, until I discovered a few of the most effective relaxation exercises that few people have even heard of.
Yet Another Issue for Human Resources Managers to Tackle: The Huge Impact of Employee StressThis article discusses how job-related stress is so prevalent and has a major impact on business' bottom lines. The piece provides a background for employers, executives, and human resource managers on the issue and offers suggestions for how to address this widespread - and growing - issue.
Beating Stress to Improve Your HealthThis article discusses how 2008 has been a stressful year for many people. Several proven stress-busting techniques are offered, as are additional free resources.
Your Weight Loss Program Should Also Include Learning How to Reduce StressNew research tells us a thing or two about our constant dieting. Is evolution keeping us from losing weight and also keeping it off when we do?
