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Tracie Johanson's Articles in Excercise Show All|Display Category|Title|Newest|Oldest Why Do We Exercise In this article we're going to focus on REASONS TO EXERCISE. Even though most of us know that regular exercise is "good for us", we may not be able to give the specific reasons WHY exercise is good for us. Live Longer By Exercising - Part 2 Even though many of us exercise so we can look better, we shouldn't forget the many health benefits of training. So without further ado, here are some MORE reasons to exercise: Live Longer By Exercising - Part 1 Now, I know what you're all thinking: WE EXERCISE TO LOSE FAT SO WE CAN LOOK GOOD! To be honest, that's the reason why most of us exercise, and THERE'S NOTHING WRONG WITH THAT! Action = Results! Don't wait until you feel like exercising, because you'll probably NEVER feel like it. JUST DO IT. The action of working out will create the inspiration you need to exercise tomorrow......and the day after. 5 Ways To Stay Motivated While gym attendance peaks around January, it slacks off every March/April as people forget about their New Year Resolutions. Summer BBQ's and vacations tend to make people stay away from the gym, and six months later holiday parties and planning to the same thing. Finally, we can all relate to those days when we simply don't want to work out! The Gift That Keeps On Giving The kids are finally back in school.....the temperature is falling.....raking leaves has replaced mowing the lawn.....believe it or not, Christmas is just around the corner! So what's under the tree for you?	Publish for Free Sign Up For Free Learn More Your Ad Here Authors and Writers Submit Articles Submission Guidelines Link to Us Member Login U Publish Store Publishers Article RSS Feeds Link to Us Contact Us More Link to Us Privacy Policy Terms of Service Submission Guidelines Popular Articles Article Aids We Recommend SubmitYourArticle iSnare Article Marketer Published.com Article Directories Word Count Utility Search U Publish by: Title Author Keyword

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