Wrestling with Your Mate; A Novel Approach to Firing Up Your RelationshipEngaging in a wrestling match with your signficant other can get the competitive juices flowing and be sensual at the same time. Dr. Crawford describes the activity he has witnessed other couples use to stimulate their relationships and add zest in the bedroom.
Better Sleep; Tips and Herbal Remedies for a Good night's Sleep Tonight.Dr. Crawford reviews good sleep hygiene habits and over-the-counter safe and proven herbal remedies for a better night's sleep.
The Normal Sexual Response CycleThe Normal Sexual Response Cycle To be able to assess sexual problems and disorders, one has to be familiar with the normal sexual response cycle and the major physiological factors mediating each phase of the cycle. The normal sexual response cycle can be divided into four phases. Sexual dysfunction can result from issues arising in any one or more phases of the sexual response cycle.
Increasing Your Dietary Fiber...How To Do It.Dr. Crawford explains the importance of including ample fiber in your diet and the best foods to include to make it happen.
GREAT SEX! Even Baby Boomers can have it!Dr. Crawford discusses some of the medical problems that prevent a great sex life in the baby boomer population and recommends remedies to correct them.
What you should do for Your Ankle SprainDr. Crawford discusses the common ankle sprain and what to look for and how to treat it; stressing the importance of quickly instituting an exercise regimen to speed recovery and function. He outlines a very effective set of easy exercises to quickly get back into the game.
Prostate Cancer: What it is and the Treatment options AvailableDr. Crawford discusses the most common type of cancer found in men and how to get it screened for, diagnosed, and the treatment options available.
Treatment for a Herniated Lumbar DiskDr. Crawford discusses the rather common problem of lumbar pain and functional problems resulting from a herniated lumbar disk and outlines the treatment options for such.
It's COLD Season Again Do You Have to See Your Doctor for that?Dr. Crawford discusses the 'common cold' and it's treatment and remedies and the difference between it and the flu.
GET ALL OF THE VITAMINS AND MINERALS YOU NEED!Dr. Crawford discusses vitamins and minerals and the fact that different formulations of supplements are not alike with regard to absorption. He stresses that one should investigate different formulations before selecting a supplement.
What to expect from your doctor when you are diagnosed with hypertension.Dr. Crawford describes the diagnosis of hypertension (high blood pressure) and the tests that you should expect when you are diagnosed with the condition. He also summarizes the treament of hypertension which consists of lifestyle modifications as well as appropraite medication.
The American Fatness Epidemic; the Reasons and Solutions to the problem.Dr. Crawford explains the causes and solutions to the American Fatness Epidemic including the root of the problem which has to do with our genetics and physiology which has not evolved from that of our hunter gatherer ancestors and other issues involved such as portion sizes, exercise, and making lifestyle choices to improve the problem.
A Stroke..Why it is so important to read this!Dr. Crawford describes what a stroke is, the signs and symptoms to look for, the treatment, and most importantly, the risk factors involved and lifestyle modifications required to reduce your risk of developing a stroke.
Male 'Menopause'...Is there such a thing?Dr. Crawford describes the condition of male hyopogonadism and outlines the diagnosis and treatment of the problem.
