Top Seven Reasons People Resist Anger--Part IIThis is Part II of a two-part series of articles on anger management. It explores the top seven reasons people resist dealing with anger. Some of these are common, others are less often heard. All interfere with processing this basic feeling.
Symptoms of Anger Problems--Part IThis is Part I of a two-part series of articles on anger management. It explores the three most general approaches to working with this condition.
Symptoms of Anger Problems--Part IIThis is Part II of a two-part series of articles on anger management. It explores the three most general approaches to working with this condition.
General Causes of Anger Part IIThis is Part II of a two-part series of articles on anger management. It explores the five most common, and broadly described categories of human problems that most account for slips of anger control.
Control and Anger, Part IThis is Part I of a two-part series of articles on the issue of control and its influence on the experience of anger. My three zones of control are described, followed by what they mean in terms of anger management.
Cognitive Techniques For Anger Management--Part IIIThis is Part III of a three-part series of articles on anger management. It explores cognitive restructuring, describing some of the 'usual' cognitive approaches. In another two-part series, 'unusual' cognitive restructuring techniques are discussed.
Cognitive Techniques For Anger Management--Part IIThis is Part II of a three-part series of articles on anger management. It explores cognitive restructuring, describing some of the 'usual' cognitive approaches. In another two-part series, 'unusual' cognitive restructuring techniques are discussed.
Cognitive Techniques For Anger Management--Part IThis is Part I of a three-part series of articles on anger management. It explores cognitive restructuring, describing some of the 'usual' cognitive approaches. In another two-part series, 'unusual' cognitive restructuring techniques are discussed.
Cognitive Restructuring For Anger Management--Part IIThis is Part II of a two-part series on managing anger using atypical cognitive re-structuring techniques. Please read Part I before continuing with this article.
Attachment, Expectations and Anger Management--Part IThis is Part I of a two-part series of articles on the concept of attachment, expectations and how they intertwine to influence your experience of anger, or in this case not very well managing anger.
Anger Management Awareness Techniques--Part IIThis article introduces what relationship awareness has to anger management. Changing how and what you do with awareness has a huge effect on what you experiences. This is Part II of a two-part series of articles.
Anger Management, Anger Management Classes, Anger Management courses, Anger management training, Anger Management books, Anger management Strategies, Anger Management skills therapy
Anger Management Awareness Techniques--Part IThis article introduces what relationship awareness has to anger management. Changing how and what you do with awareness has a huge effect on what you experiences. This is Part I of a two-part series of articles.
Symptoms of Type II AngerThis article fleshes some of the major categories of psychiatric disorders that are most likely seen in people with Type II anger management problems. It does not deal with specific behaviors, which Type II anger management people are more prone to exhibit, but the overview should give the reader a sense of why this is a different way of looking at anger management problems.
Top Twelve Approaches to Manage AngerThis article discusses the most common approaches to managing anger found in the literature. These work well if your anger is minor, but there are deeper processes that need to be considered if anger management is a chronic problem.
Introduction to Anger ManagementAnger is a much maligned feeling. Yet, it has a purpose and can be understood to have evolved for a reason. There are western and eastern ways to look at anger.
Anger Management, Relationships, Empathy And Other StuffThis article discusses factors that are not always associated with successful anger management in relationships. Couples can be creative, use humor, and the like. More...
Antecedents of Anger ManagementThis article is about the things that set up anger, which you must understand if you want to quell it. Anger does not occur in a psycholgical vacuum. Find out why..
Anger And RelationshipsThis is an aritcle on anger management, applied to relationships, starting with younger kids. It lays the foundation for understanding the later manifestation of anger with adults.
Anger And Expectations--Part IIThis article describes some of the aspect of anger management as written by a clinical psychologist of twenty-five years experience. This is the second of two articles exploring new thinking, including the new Type II thesis.
Anger Management StrategiesThis article describes some of the aspect of anger management as written by a clinical psychologist of twenty-five years experience. This is a series of articles exploring new thinking, including the new Type II thesis.
Anger and Expectations, Part IThis article describes some of the aspect of anger management as written by a clinical psychologist of twenty-five years experience. This is a series of articles exploring new thinking, including the new Type II thesis.
Fighting Is Not An OptionThis is an article about fighting in relationships, mostly intimate ones, but also others, such as business relationships. It covers why fights start and what personal characteristics are most likely to contribute to fighting, but also those that stop it.
Guilt is a Four Letter WordThis article examines some aspects of guilt, anxiety, resentment and how guilt is created and resolved. Written by a psychologist.
Repairing Relationships-Part VThis series of articles is the product of twenty-five years of outpatient psychology practice, working with couples of all persuasions. What really undermines relationships is not what is sold on dating services, but the underlying dynamics of each partner. This is Part V and takes the reader through an in-depth understanding of just what these factors are, how to work with them and make the relationship shine again. There are five major steps, beginning with...
Repairing Relationships-Part IVThis series of articles is the product of twenty-five years of outpatient psychology practice, working with couples of all persuasions. What really undermines relationships is not what is sold on dating services, but the underlying dynamics of each partner. This is Part IV and takes the reader through an in-depth understanding of just what these factors are, how to work with them and make the relationship shine again. There are five major steps, beginning with...
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