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Stephen Todd's Articles in Weight Loss

  • Do You Believe These Six Common Diet Myths?
    The diet industry has grown into a multi billion pound industry and with this growth, diet myths abound. Diet myths lead to unrealistic expectations and can also be bad for your overall health.
  • Healthy Diets - Ten Steps to Easy Weight Control
    If you are looking for healthy diets then you should consider if they take into account the 10 points below, which are universal in scope and are actually not that difficult to follow.
  • Diet Tips - Five Easy Ways to Lose Weight Fast!
    Many people hate the idea of rigid diets - the good news is that if follow the five proven weight loss tips below, you will lose weight easily.
  • Balanced Diets for Natural Weight Control
    The advantage of balanced diets is that they allow you to maintain weight control naturally rather than having to resort to fad or crash diets.
  • Drinking and Dieting
    Eating, drinking, and dieting are three things that can coexist with one another when each of these activities gets a certain level of respect.
  • Microbiotic Diet - A Low Fat Way of Dieting
    The microbiotic diet appeals to some because it not only focuses on the physical well being of a dieter, but also deals with the spiritual and planetary aspects of health.
  • Cravings and Yo-Yo Dieting
    Yo-yo dieting, also referred to as “weight cycling,” is when cravings overpower any positive effects that a dieter has received by following whatever program allowed them to lose weight.
  • The Benefits of Green Tea for Dieting
    Drinking tea can lead to beneficial results when dieting. This is especially true when it comes to the benefits of green tea for dieting.
  • Negative Effects of Dieting
    Healthy dieting practices can improve the overall health of a dieter, as well as prevent complications such as diabetes and heart disease. However, when this process of dieting is not properly done, the individual may fall victim to some of the negative effects of dieting, such as a weakened immune system.
  • Cabbage Soup Diet - A One Week Diet Plan
    It is said that a dieter could potentially lose between 10-20 pounds while sticking to the cabbage soup diet. Many favor this diet because you will prepare a soup that can be eaten at any time of day or night.

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