Depression And The Oriental HealthAccording to the Oriental medicine, depression is related to liver 'qi' (internal life energy). Unlike Western medicine, the Oriental approach emphasizes the physical rather than the psychological aspects of the disease. The Oriental health uses diet, exercise, and acupuncture to treat the causes of depression, while the Western medicine uses psychology and medications to treat the symptoms.
Depression According To ZenAccording to Zen, depression is a disease of the mind. It originates from human desire which can never be fulfilled due to the transient nature of things in life. The unfulfilled desire creates pain, which is unavoidable. Any futile attempt to avoid the pain only turns it into perpetual suffering, which is depression.
Brain Health and Your LongevityBrain health has everything to do with heart health, and hence your longevity health. What is good for the heart is good for the brain. Giving good numbers to your heart maintain your brain health. In addition, sharpen your mind with activities to maintain the communication of brain cells to keep your brain healthy.
Heart Surgery And Your LongevityHeart surgery, such as angioplasty, may be unnecessary and even harmful to patients suffering from heart disease. Medicines may be effective in treating and preventing heart disease. In Oriental medicine, on the other hand, focus is on foods and acupuncture to unblock 'qi' (internal life energy) and blood for optimum heart health, which has to be wholesome.
Arthritis and Longevity LivingArthritis, common among the elderly, is a debilitating disease due to toxins accumulated in the body; it is not a consequence of aging. To control arthritis, you must firstly detoxify the body, and rejuvenate it with herbs, foods, and a balanced diet to maintain the body's acid and alkaline level.
Anti-Aging FastingFasting is anti-aging in that it is the most natural and effective way of detoxification for optimum wellness and longevity. Fasting has many therapeutic health benefits. A regular 1-2 day fast promotes anti-aging. A longer fast may even cure chronic diseases.
Weight Control And Your Longevity (2)Weight control is almost impossible if your body is toxic. To effectively and permanently reduce your weight, you must first detoxify your body through fasting, foods, herbs, hydrotherapy, skin brushing, and foot patches, and then eat less.
Weight Control And Your Longevity (1)Weight control holds the key to your longevity. To control weight you need to understand the fundamentals of weight loss, thereby controlling it.
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