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Scott Michaels's Articles in Health and Fitness

  • Bunions: The Result Of Poorly Fitted Shoes
    A bunion is a bony lump on the side of the foot at the base of the big toe. This may be an isolated problem, but it is often associated with other problems with the shape of the foot.

    The most common cause of bunions is footwear that does not have enough width to fit the toes in their natural position. High heels are particularly to blame as they squash the toes into the narrowest part of the f
  • Stop Snoring And Get A Good Night's Sleep
    When most people think of snoring, they think of it as an almost humorous nuisance. But snoring can have very serious effects on the quality of your life and your health.

    Snoring has several causes. A cold or other infection can make breathing difficult and cause the sound of snoring as the sleeping person struggles to draw air through blocked nasal passages and throat.

    Sometimes snoring is
  • What You Must Know About Cataract Surgery
    If you have a cataract it means the natural lens in your eye is cloudy. In a cataract operation your surgeon will remove the cloudy lens and put an artificial clear lens in its place.Your lens sits behind the coloured part of your eye (the iris) and helps you to see things in focus.

    When you look at something, light comes into your eye through the hole in the centre (the pupil) and passes thro

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