Pippa Mitchell's Articles in Allergies

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Natural remedies for Hayfever and Allergic Rhinitis This article highlights the most successful natural remedies and dietary measures that can be taken to alleviate the symptoms of hay fever and seasonal allergic rhinitis. Key vitamins and minerals have been shown to help ease the misery of sore, itchy eyes and runny noses. Independent trials of herbs and plant compounds have proved successful in improving symptoms for many of those affected by allergies. For those wishing to avoid the use of orthodox medication and are concerned about unwanted side effects, there are numerous ways to help build a strong and healthy immune system and reduce symptoms.

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