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Peter Hutch's Articles in Health and Fitness

  • Home Remedies for Cough - Get Relief from Cough
    Coughing is an essential action to help clear the airways and throat. However, there are instances wherein cough suggests a symptom of an underlying condition usually obstruction in the respiratory tract
  • Ways to Control Body Odor
    Botulinum toxin (Botox). This is the same product that helps smooth facial wrinkles by paralyzing certain muscles. Researchers have discovered that Botox injections are also an effective way to treat severe hyperhidrosis by blocking the nerves that trigger the sweat glands
  • Tips to Get Rid of Back Pain
    Back pain is pain felt in the back that may originate from the muscles , nerves , bones , joints or other structures in the spine. You rely on your back to be the workhorse of the body its function is essential for nearly every move you make
  • Signs and Symptoms of Chagas Disease
    The symptoms of Chagas' disease vary over the course of the infection. In the early, acute stage symptoms are mild and are usually no more than local swelling at the site of infection
  • Know the Facts about Itching
    Itching may be caused by a skin disorder or by a disease that affects the whole body (systemic disease). Skin disorders that cause severe itching include infestations with parasites (such as scabies, mites, or lice), insect bites, hives, atopic dermatitis, and allergic dermatitis and contact dermatitis
  • Jaundice Treatment – Know the Facts
    Treatment may be needed for several days before bilirubin levels in the blood return to normal. The baby's eyes are shielded to prevent the optic nerves from absorbing too much light
  • Information on Burning Eyes
    There are many causes of burning eyes. Dry eyes, eyestrain, smoke, allergies to pollen or a viral infection such as a cold or the flu can cause eyes to itch, burn, water and redden.
  • How to Relive Eye Strain
    More than 50 percent of computer users experience eyestrain, headaches, blurred vision and other visual symptoms related to sustained use of the computer. This type of stress on the visual system can also cause body fatigue and reduced efficiency at work
  • Glaucoma – Symptoms and Types
    Glaucoma is the name for a group of eye conditions where the pressure within your eye is raised to such a degree that the optic nerve becomes damaged and you begin to lose your vision. If it's treated early, the complications of glaucoma can be prevented.
  • Ways to Get Rid Of Belching
    Belching or burping is also medically referred as eructation or ructus. Essentially it is a process of releasing gas from the digestive tract through the mouth. A typical odor or sound may also accompany the process of gas release
  • Know about Kidney Stones Treatment
    When the stone sits in the kidney, it rarely causes problems, but should it fall into the ureter, it acts like a dam. The kidney continues to function and make urine, which backs up behind the stone, stretching the kidney
  • Information on CADASIL
    CADASIL (cerebral autosomal dominant arteriopathy with subcortical infarcts and leukoencephalopathy) is the most common form of hereditary stroke disorder, and is thought to be caused by mutations of the Notch 3 gene on chromosome 19
  • How to Treat Angina
    Angina attack is an acute chest pain or discomfort felt around the chest area on account of reduced blood flow to heart due to narrowing of the arteries of the heart
  • How Calcium is Beneficial for Health
    Calcium is a mineral found in many foods. Getting enough of this nutrient is important because the human body cannot make it
  • Childhood Ependymoma Information –
    Childhood ependymoma is a disease in which malignant (cancer) cells form in the tissues of the brain and spinal cord. The brain controls vital functions such as memory and learning, the senses (hearing, sight, smell, taste, and touch), and emotion.
  • Chagas Disease – Causes, Symptoms and Treatment
    Chagas disease, caused by the protozoan parasite, Trypanosoma cruzi, is the most important vector-borne disease in Latin America. It is transmitted to humans by triatomine bugs
  • CADASIL – Symptoms, Causes and Treatment
    Cerebral Autosomal Dominant Arteriopathy with Subcortical Infarcts and Leukoencephalopathy. An inherited form of vascular dementia that strikes relatively young adults of both sexes and is characterized by multiple strokes, dementia, migraine-like headaches, and psychiatric disturbances
  • Information on Avascular Necrosis -
    Avascular necrosis is a disease resulting from the temporary or permanent loss of the blood supply to the bones. Without blood, the bone tissue dies and causes the bone to collapse. If the process involves the bones near a joint, it often leads to collapse of the joint surface
  • What Causes Bone Fractures?
    Most people were introduced to the orthopedic surgeon at a young age when they were brought to the emergency room with their first broken bone
  • Natural Cures for Lethargy
    This trend for resorting to home remedies is not new. In fact, they have their origin in the ancient times. To deal with day-to-day problems, like cough and cold, headache, vomiting, upset stomach etc; there are plenty of effective cure home remedies
  • How to Treat Cold Sores
    Cold sores are painful, fluid-filled tiny blisters that appear on the lips and around the nose. They usually appear in association with a cold-hence the name. It is caused by one of two highly contagious viruses:Herpes simplex virus type 1 and type 2
  • Information on Indigestion and Causes
    Indigestion, also known as upset stomach or dyspepsia, is discomfort or a burning feeling in the upper abdomen, often accompanied by nausea, abdominal bloating, belching, and sometimes vomiting. Some people also use the term indigestion to describe the symptom of heartburn.
  • Information on dyspepsia
    Dyspepsia is a catchall term that includes a variety of digestive problems such as stomach discomfort, gas, bloating, belching, appetite loss, and nausea. Although many serious medical conditions can cause digestive distress, the term "dyspepsia" is most often used when no identifiable medical cause can be detected
  • Indigestion – Causes, Symptoms and Precautions
    Indigestion is a common problem. It may be triggered by eating particular foods, or drinking wine or carbonated drinks. It may also be caused by eating too fast or by overeating
  • Health Benefits of Qigong
    Experiences from Qigong practitioners have shown that Qigong healing positively affects a wide range of health problems from pains, ulcers, infections and allergies to cancer, diabetes and heart disease
  • Duodenal Ulcer – Symptoms, Causes and Treatment
    Ulcers often occur within the duodenum, usually in the first part just beyond the stomach which is called the duodenal cap. Ulcers can come in all shapes and sizes. Image 1 shows a single white-based ulcer. Image 2 shows numerous small ulcers scattered across the duodenal cap
  • Alport Syndrome – Causes, Symptoms and Treatment
    Alport Syndrome (AS) is an inherited disorder of the basement membranes of the kidney, eye and ear. People who inherit defective genes for the "collagen" proteins in these basement membranes may develop progressive loss of renal function, deafness and abnormalities of the eye.
  • Ways to Lose Baby Fat
    Go for nice long walks with the stroller. Walking while pushing a stroller burns even more calories than walking alone. Remember to keep water on hand to quench your thirst. Walking can be done nearly all year round assuming there is no snow or ice
  • Safe and natural ways to treat hemorrhoids
    The majority of treatments on the market today use synthetic chemicals to alleviate the pain and itching, but this provides only temporary relief
  • Natural Cures for Nail Fungus
    Application of Vick Vapor and essential oils directly on the skin. On all of this treatments if the nail is filed, it will work better. One of the better essential oils for this kind of application is the tea tree oil, commonly found in Australia
  • Know the Health Benefits of Lemon
    The citrus fruits have more benefits than others. The lemon has great benefits as well as the juice of the lemon as well. Either fresh squeezed lemons or store bought lemon juice have the same type of benefits. Lemon juice is good for a source of Vitamin C
  • Tips to Cure Stuttering
    Stuttering is a speech disorder in which the normal flow of speech is disrupted by frequent repetitions or prolongations of speech sounds, syllables or words or by an individual's inability to start a word
  • Natural Remedies for Black Eye
    The first home remedy for black eye is to get something cold on the eye immediately after it has been struck. The cold will help relieve the swelling of the eye. Your best choice would be a bag of ice
  • How to Get Rid of Moles
    Castor oil is an excellent repellent for moles. In order to effectively apply castor oil you need to water the area thoroughly beforehand. Spray castor oil onto your lawn or garden using a spray bottle or lawn spraying device normally used for fertilizer or pesticides
  • How to Get Rid of Black Eye
    Try to control sneezing (like, don’t sniff ground black pepper) and don’t blow your nose for several days. In the event the bone around the eye has had some minor fracturing, expelling air forcefully from your nose will also force air out of sinuses near the socket, injecting it under your skin
  • Role and Benefits of carbohydrates
    Carbohydrates are the main source of blood glucose, which is a major fuel for all of the body's cells and the only source of energy for the brain and red blood cells. Except for fiber, which cannot be digested, both simple and complex carbohydrates are converted into glucose
  • Ways to Get Rid of Belly Fat
    Toning along with cardiovascular work will speed up and improve the process, but don't think that you only need to work on your abs. This is another grave misconception.
  • Benefits of Apple Patch Diet
    Compared to weight loss pills, a person does not experience common side effects like indigestion, nausea and diarrhea and the Apple Patch Diet has no major side effects whatsoever. The apple patch diet is a purely natural patch and has three key ingredients (that are all natural extracts)
  • Information on Anencephaly
    Anencephaly is a cephalic disorder that results from a neural tube defect that occurs when the cephalic (head) end of the neural tube fails to close, usually between the 23rd and 26th day of pregnancy citation needed, resulting in the absence of a major portion of the brain, skull, and scalp
  • Information on Celiac Disease
    Celiac disease is a digestive disease that damages the small intestine and interferes with absorption of nutrients from food. People who have celiac disease cannot tolerate a protein called gluten, found in wheat, rye, and barley
  • Dermatitis Herpetiformis – Causes, Symptoms and Treatment
    Dermatitis herpetiformis is associated with a bowel disorder known as coeliac disease. Small blisters usually develop gradually, mostly on the elbows, knees, buttocks, lower back, and back of the head. Sometimes blisters break out on the face and neck. It may occur in association with gluten (wheat) sensitivity and allergy.
  • Celiac Disease – Causes, Symptoms and Diagnosis
    Celiac sprue is a result of an immune reaction to gluten, a protein found in wheat or related grains and present in many foods that we eat. Celiac sprue causes impaired absorption and digestion of nutrients through the small intestine.
  • Varicose Veins Treatment – Easy Way to Get Rid of Varicose Vein
    If varicose veins are severe, they can rupture or form ulcers on the skin (this requires immediate attention). The variety of treatments for varicose veins range from injection sclerotherapy to laser treatment
  • The Importance of First Aid
    If your friend has an accident then the first person there will be the first aider or the person who will help her until others get there. First aid is about using your commonsense in ways that will keep your friend safe without doing harm to her.
  • Most Popular Ways to Get Rid of Bad Breath
    Many rumors circulate from time to time about the cause of chronic bad breath, or halitosis. Does it emanate from the mouth or actually from somewhere in the gastrointestinal tract? You can almost rule out the theory of bad breath(BB) coming from places other than the mouth
  • Information on Varicose Veins
    Some people have weak venous valves, in these cases gravity forces large quantities of blood back down into distal parts of the vein. This pressure overloads the vein and pushes its wall outward. After repeated overloading, the walls lose their elasticity and become stretched and slack
  • What is Alpers' Disease?
    Alpers' disease is a rare, genetically determined disease of the brain that causes progressive degeneration of grey matter in the cerebrum. The first sign of the disease usually begins early in life with convulsions
  • Best and Easiest Tricks to Get Rid of Nail Fungus
    A fungal infection of the toe or finger nails often results from a chronic athlete’s foot infection in our youthful years. This is also known as Onychomycosis.
  • Importance of Sauna Bath
    A sauna bath has numerous health benefits. Ancient cultures such as the Romans, Mayans and Turks all utilized sauna baths or steam baths as part of their cleansing rituals
  • Eat Right for a Healthier Life
    Our diet is an essential factor for the formation of our body. It is clearly mentioned in an Ayurvedic classic 'Charak Samhita' that consuming improper diet in improper way is the main cause of 'Disease'.

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