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Paul I Costelo's Articles

Display Category|Title|Newest|Oldest
  • 8 tips for sensible weight loss
    An article which deals with sensible ways of losing weight.Not through fad diets but through changing lifestyles,through changing your life.
  • Pregnancy and Herbs-5 ways to keep you healthy
    An article about the benfits of natural health and herbs in pregnancy.The article talks about the risks associatd with the use of herbs and which herbs can be used safely.
  • Superfoods- The world top ten
    You don't need expensive vitamins when you can eat superfoods. This articles is the first of two dealing with twenty great superfoods; foods which can contribute to maintaining a healthy diet.
  • The World Top Twenty Superfoods- Part 2
    This article is the follow up to the World top twenty superfoods Part 1. It explains which are the best foods to eat,superfoods that are cheap and easy to buy as well as being beneficial to health.
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