Create Your Own Custom-Formula Aromatherapy SpraysUsing essential oils is a fantastic and effective method of supporting your family's health, and one of the most simple, cost-effective means is by making your own natural aroma-mists. The making of aromatherapy sprays and mists is great opportunity to nurture your family: Essential oils are well-kno
Practical Aromatherapy: Home Made Therapeutic Aroma MistsUsing essential oils is a fantastic and effective method of supporting your family's health, and one of the most simple, cost-effective means is by making your own natural aroma-mists. The making of aromatherapy sprays and mists is great opportunity to nurture your family: Essential oils are well-kno
Coconut for Cooking, Skin Care and AromatherapyCoconuts are a bountiful gift to this planet. In Sanskrit (the mother language of India), the coconut palm is known as 'kalpa vriksha', meaning ' the tree that supplies all that is needed to live.' An ancient plant that is distantly related to grasses, the coconut has been used as a food and medicine since the dawn of history. Ayurveda (the art of science and medicine that has its roots in India) has long advocated the therapeutic, medicinal and cosmetic properties of coconuts.
The coconut's liquid filtration system is one of the reasons why this beloved plant is so nourishing. Every liter
Aromatherapy Basics -- Carrier Oils for Every ApplicationThe word aromatherapy instantly draws up a long list of delicious and delightful scents: rose, lime, lavender, tea tree, frankincense, mandarin! Volatile oils are the alluring, and certainly the most memorable, aspect of aroma medicine. Following on the coattails of this exotic repertoire of essential oils, however, is a group of oils frequently referred to as 'carrier oils.' This category includes any plant-derived oil that primarily functions as a base oil for containing, delivering and enhancing an essential oil. While essential oils are short-chain molecules that quickly dissolve when ex