General Categories Arts and Humanities Automotive Business Computer Family and Home Finance Food and Drink Health and Fitness Internet Legal Politics Recreation and Sport Reference and Education Reviews Self Improvement Society Technology Travel and Leisure Writing All Categories More Link to Us Privacy Policy Terms of Service Submission Guidelines Search uPublish.info opens in new window	Ng Peng Hock's Articles in Health and Fitness Show All|Display Category|Title|Newest|Oldest What Is Stress Test? Stress test is just a screening tool to examine the effect of exercise on your heart. It gives a general sense of how healthy your heart is. The Risk Of Drug-coated Stents Can Be Managed Despite the recent negative news that patients with drug-coated stents have higher risk of blood clots than those with bare metal stents, a pioneer of the drug-coated stent has said that with proper medication, that risk can be managed. What If You Have A Fatty Liver? A fatty liver is one that has build-up of fat in the liver. It may not cause any harm to the liver, if mild. However, if the condition gets worse, the liver can become inflamed and over time, this might even result in severe liver damage. Sporting Only On Weekend May Not Benefit The Body In addition to a balanced healthy diet, exercise also forms an integral part of a heart-healthy lifestyle. However, sporting, especially those high intensity exercises, only over weekend will do more harm than good to the body. Things You May Not Know About Sugar We usually view sugar as some white crystalline stuff that usually attracts ants if we do not keep them properly. But in reality, it is more than just that... How About A No Starve Diet? More importantly, you need not starve as the GI diet comprises of a balanced combination of proteins, carbohydrates and good fats. Is Having Fast Food Restaurant In Kid's Hospital A Wise Choice? Data collected showed that at least 59 of the United States’ 250 children’s hospitals have fast-food restaurants. This may give 2 different messages... How Needles Help A Stroke Patient To Recover? A stroke left the right side of Steve’s body paralyzed. Even a few sessions before the 40 sessions prescribed for stroke patients, he has already begun to return to normal life. What Healthy Diet Is All About? Diet, as part of a healthy lifestyle, plays an important role in maintaining one’s healthy body. It will help reduce chances of getting many health issues, including diabetes, hypertension, obesity, high cholesterol, etc that may ultimately lead to the risk of heart disease. Do You Believe Smoking Is A Way To Stay Slim? Smoking can help one stays slim. Are you sure? Unfortunately, yes and it is a common belief among teenage girls. Read more to find out why... What Are The Right Ways To Manage Your Weight? It is important that an obese individual should seek proper advice from medical doctor or professional health personnel on how to lose weight, especially when he or she already has some medical disorders. Diet, exercise, and behavioral therapy are the three essential elements for any treatment of obesity. Causes And Treatment Of Hypertension Hypertension can lead to a number of complications including stroke, heart failure, kidney failure, and heart attack. Therefore, it is important that we understand how it is developed and how to treat it. Hypertension In The Elderly Patients It is estimated that more than half of the people aged 65 and above around the world have some form of hypertension, or high blood pressure. Hypertension is a common condition in older people. What To Do If You Have The Metabolic Syndrome? Though it is still not very clear what causes the metabolic syndrome, it seems that overweight does play a very important role. The syndrome is clearly more commonly found in those people who are overweight than in those who are not. Even if one has the metabolic syndrome, he or she should not worry too much. Why? What Is The Danger Of Not Aware Of Hypertension? What is hypertension? It may sound very familiar and most of us will simply answer: it means high blood pressure. But, how many of us can really understand its hidden dangers? How To Achieve Long Term Success In Treating Obesity? A group of people has no choice but to get help from surgical treatments that carry certain degree of risk. According to statistics, only surgical treatment has a long-term success rate of 60 to 70 percent. Confusion Between Fat And Cholesterol It appears that many people still confuse with fat and cholesterol in diet. Many have confusingly argued that a low-fat diet is also low in cholesterol, which can be considered only half right. Is Eating The Only Way To Gain Weight Heart disease could be developed as a result of over-weight or obesity, which is usually due to unhealthy diet, excessive eating, and lack of exercises. If I tell you that inadequate sleep for a long period of time, you will actually gain weight. Do you believe it?	Publish for Free Sign Up For Free Learn More Authors and Writers Submit Articles Submission Guidelines Link to Us Member Login Publishers Article RSS Feeds Link to Us Contact Us Article Aids U Publish Store Article Directories Word Count Utility Search U Publish by: Keyword

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