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Michael Roth DC's Articles in Health and Fitness

  • The Brain-Body Connection and Structural Stress
    Physical pain is considered by many to be more real than emotional pain. Even the healthiest person may have an accident in which a bone is broken. How that bone heals will depend on many factors, including the person's emotional strength and chemical balance.
  • Fibromyalgia, Stress and the Brain-Body Connection
    Fibromyalgia was recognized by the American Medical Association as an illness and cause of disability in 1987, yet it has been a struggle for many since Hippocrates first described a similar set of symptoms in 400 BC. In the early 1900's, fibromyalgia was considered "arthritis of the muscles" and classified with other rheumatological conditions involving pain in the muscles or joints.
  • The Brain-Body Connection of Stress
    Your heart starts to pound, your blood pressure goes up, your breath accelerates, and your digestion turns down. This is the normal and appropriate physiological response of your body dispensing the stress hormones you need to prepare the body to "fight-or flight."
  • The Brain-Body Connection and Emotional Stress
    Although you may not be able to control the stressful event -- or your body's reaction to it -- your inner appraisal of it, the link between the event and your reaction, is up to you.
  • The Brain-Body Connection and Chemical Stress
    Over the past few years, national attention has started to focus on the main contributors to the obesity epidemic in the United States: too much fast food, too many soft drinks, and lack of physical activity. The movie Super Size Me tells one man's story of eating only McDonald's food for one month, and the damage it did to his health
  • 6 Nutritional Keys in Treating Fibromyalgia Symptoms
    Today with the aid and resources of the internet, along with a network of educated and supportive friends, patients can now be proactive in their diagnostic approach and treatment methods. Changing one's diet and reducing the chemical stressors on the body that come from eating inappropriate food have been found to be tremendously helpful in relieving the symptoms associated with fibromyalgia.

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