General Categories Arts and Humanities Automotive Business Computer Family and Home Finance Food and Drink Health and Fitness Internet Legal Politics Recreation and Sport Reference and Education Reviews Self Improvement Society Technology Travel and Leisure Writing All Categories More Link to Us Privacy Policy Terms of Service Submission Guidelines Search uPublish.info opens in new window	Matt Murphy's Articles Display Category|Title|Newest|Oldest The End of One Hour Workouts A deconstruction of the myth that fitness training sessions should be one hour long. How to have a night out and lose weight A set of simple to follow guidelines to help you stay on track with your weight loss when you go out on the town. What to eat, how to recover quicker, and what to do after your night out to make sure you don't interrupt your weight loss plan. Can Wine make You Thin? Matt Murphy's explains why and how alcoholic drinks can hinder fat loss and weight reduction. Covering calorie contents of wine and why alcohol can actually slow down the bodies metabolism.	Publish for Free Sign Up For Free Learn More Authors and Writers Submit Articles Submission Guidelines Link to Us Member Login Publishers Article RSS Feeds Link to Us Contact Us Article Aids U Publish Store Article Directories Word Count Utility Search U Publish by: Keyword

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