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Margaret Paul, Ph.D.'s Articles in Success

  • The Tyranny of the Good Girl, the Good Boy
    Many of us grew up in households where our profound needs for love and safety were not met. We did not feel safe and loved in the face of disapproval, criticism, rejection, abandonment, smothering, engulfment, physical abuse, sexual abuse. We did not feel safe when there was yelling, fighting, violence, substance abuse.
  • The Importance of Laughter and Tears
    Ron grew up in a household where laughter and tears were never expressed. Anger was the main feeling expressed by his mother, while his father was mostly withdrawn. By the time Ron was eight years old, he had managed to shut off both his laughter and his tears to avoid feeling rejected by his parents and controlled by his mother. Shutting down was his way of protecting against being invaded by his very controlling mother. He became a serious child - a controlled and controlling child.
  • Self-Judgment Versus Self-Compassion
    Moving out of self-judgment and into self-compassion takes much practice. Most of us have been practicing self-judgment for so long that it has become our automatic way of being. It takes much consciousness to move into self-compassion, but with practice you can move out of your automatic judgmental thought and into a conscious compassionate thought.
  • Discovering Your Passion and Purpose
    Discovering our passion and purpose is vital to our joy and well-being. The problem is that many people have lost touch with any sense of their passion and purpose and have no idea how to access this information.

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