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Margaret Paul, Ph.D.'s Articles in Inspiration Show All|Display Category|Title|Newest|Oldest The Joy of Spirit We have all been taught that we will be happy when we: find our soulmate, make money, work at something we love. Or, we will be happy and fulfilled when we have a house, have a child, do service. Yet I have worked with people who have and do all of the above and are still not happy, and I know of people who have little or none of the above and are frequently joyful. Telling the Truth…or Not Deciding whether or not we choose to speak our truth needs to come from our own honesty with ourselves about why we are speaking the truth. Truth can enhance or destroy a relationship, depending upon the intent. Addiction to Self-Judgment In my counseling work with people, I find that self-judgment is one of the major causes of fear, anger, anxiety and depression. Yet most people don’t realize that these painful feelings are the result of their own thoughts, their own self-judgments. Most of the time, when I ask an anxious client why they are feeling anxious, they tell me that it’s because of something that happened to them. Controlling Behavior, Loving Behavior When Zack and Tiffany started counseling with me, they were on the verge of divorce after 16 years of marriage. Neither really wanted to end the marriage, yet both were miserable. Both of them believed that their misery was because of the other person, and both could clearly articulate what the other person was doing wrong. Personal Power All of us would love to have personal power – the power to manifest our dreams, the power to remain calm and loving in the face of fear, the power to stay centered in ourselves in the face of attack. Anger: To Control or To Learn Many of us will do anything to avoid another’s anger, yet may be quick to anger ourselves. Many of us dread another’s anger yet continue to use our own anger as a way to control others. Two Choices That can Make Next Year The Best Year of Your Life What if there were just two choices you could make to insure that next year would be wonderful? There actually are, and these choices are quite simple in concept, yet not easy to do. They are not things you do on the outside, such as exercising your body (which is always a good thing to do!) but ways of thinking and being on the inside. These have to do with your attitude and your intent. Trust Starts with You “I have a hard time trusting people.” “I never feel like I can trust my husband (or wife).” It is very common for me, in my work as a counselor, to hear the above statements. Trust issues abound in relationships. However, resolving trust issues is not about getting another person to be trustworthy. It’s about you become a trustworthy person with yourself and learning to trust yourself.	Publish for Free Sign Up For Free Learn More Authors and Writers Submit Articles Submission Guidelines Link to Us Member Login U Publish Store Publishers Article RSS Feeds Link to Us Contact Us More Link to Us Privacy Policy Terms of Service Submission Guidelines Top Authors Popular Articles Article Aids We Recommend SubmitYourArticle iSnare Article Marketer Published.com Article Directories Word Count Utility Search U Publish by: Title Author Keyword

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