General Categories Arts and Humanities Automotive Business Computer Family and Home Finance Food and Drink Health and Fitness Internet Legal Politics Recreation and Sport Reference and Education Reviews Self Improvement Society Technology Travel and Leisure Writing All Categories More Link to Us Privacy Policy Terms of Service Submission Guidelines Top Authors	Jerry Ryan, Ph.D.'s Articles Arthritis Health Weight Loss Heart and Circulation Cancer Men Issues Supplements Nutrition Excercise Stress Management Diabetes Health and Fitness Display Category|Title|Newest|Oldest 8 Keys to Rapid Weight Loss Weight loss is easy if you just follow some simple guidelines. Here are eight simple ways to drop the fat rapidly. Try these eating habits and watch the pounds disappear! A Look At Weight Loss Supplements Discover the three main types of weight loss supplements. Find out about guarana, ephedra, choline, and inositol. Learn how these nutritional supplements work in your body. Aerobic Training to Tone Your Body and Drop Fat Fast Learn about the benefits of aerobic training. Discover the way to calculate the target heart rate for your age group. Find out how to tell if you are working out hard enough or too hard. An Easy Way to Relieve Your Stress Learn how to relieve stress with a simple technique that you can do anywhere, anytime. Find out about a key to relaxation at any point in your day. Discover a natural way to lower your heart rate and blood pressure by making a slight change to something that you do all day long. Arthritis and Alternative Therapies Arthritis is general term for the inflammation of one or more joints. It is characterized by pain, swelling, stiffness, deformity, and/or a diminished range of motion. More than 30 million Americans suffer from osteoarthritis, rheumatoid arthritis, and related conditions. There are nutritional, herbal, and lifestyle recommendations that can help reduce the inflammation and pain of arthritis. Discover the natural health answers to your arthritis questions. Be Prepared for Bio-Terrorism Read about natural remedies for anthrax. Discover how certain foods can be helpful. Learn about herbs that can boost your immune system to fight anthrax infection. Enzymes - The Key to Optimal Digestion Enzymes are vital to the proper breakdown and absorption of foods. They are classified in three categories - amylases, lipases and proteolytic enzymes. Amylases assist in carbohydrate digestion, a process that begins with the saliva in your mouth. Lipases help the body dissolve and absorb fats. Proteolytic enzymes are those which aid the body in assimilation of proteins. As you can see, each group of enzymes plays a substantial role in achieving overall nutrition. A shortage of any one enzyme can lead to problems. Helping the Healing Process with Applied Kinesiology Learn about a system that evaluates structural, chemical, and mental aspects of health using manual muscle testing with other standard methods of diagnosis. Discover how a health examination is performed using this system. Find out what types of medical practitioners are currently helping their patients with this system. Kick Smoking's Butt! Discover natural methods to stop the nicotine craving. Learn what herbs are helpful to quit smoking. Find out about deep breathing techniques to help clear your lungs. Natural Health Therapies and Cancer - Part Five Find out how electrodermal screening is used in cancer treatment. Learn about magnetic therapy and the benefits for cancer patients. Discover light therapies being used for cancer. Natural Health Therapies and Cancer - Part Four Discover how the specific physical therapies such as Detoxification, Biological Dentistry, Water Therapy, Heat Therapy, Bodywork (which covers such areas as Therapeutic Massage and Exercise) and the ancient Chinese practice of Qi Gong can help with cancer. Natural Health Therapies and Cancer - Part II Discover the role that diet and nutrition play in both developing and treating cancer. Learn the key sections of the American diet that contribute to cancer. Find out about some ways to combat and prevent cancer through some simple changes in your diet . Natural Health Therapies and Cancer - Part One Learn about the different types and stages of cancer. Discover the 33 contributing causes of cancer. Find out about Natural Health therapies that have been effective in fighting cancer. Learn the 8 early warning signs for cancer. Natural Health Therapies and Cancer - Part Three Discover herbal therapies that can aid in battling cancer. Find out what scientifically validated effects are had from various herbs that have been used for cancer. Natural Weight Control Find out what is causing weight gain nationwide. Discover how extra weight places a burden on your body. Learn about research on foods for weight loss that can help Type II diabetes. Neural Therapy - An Answer to Chronic Pain? Learn about a natural therapy used widely in Europe for treating chronic pain. Discover the Huneke phenomenon and its link to pain relief. Find a practitioner in your area to help you with your chronic pain. Prostate Cancer and Prevention Learn about the prostate gland, prostate cancer, and how to prevent it. Discover other conditions that affect the prostate. Find out what natural remedies can be beneficial. Spring Cleaning Although giving your home a good, thorough cleaning can have many benefits to your health, the best way to get ready for the active season approaching is to clean up our bodies. I’m talking about detoxifying our bodies of all the junk that we put in it every day, taking a day or two to help ourselves work at our best. You’ll discover a new person inside you under all that fast food and packaged products that you’ve consumed. Sugars Can Be Good For You Discover how eight essential carbohydrates or the lack of them affect your overall health. Read the research that shows how these sugars benefit your wellness. Take A Deep Breath What is the most vital nutrient to our overall health? Proteins to help rebuild the daily damage? Carbohydrates to fuel the brain and other systems? Fats to supply the necessary Omega-3 and Omega-6 fatty acids? Water to help transport the nutrients and clean out the waste? Discover how oxygen plays the most vital role in your overall health. The Heart of the Matter Learn about heart disease and how to prevent it. Discover the herbs, nutritional supplements, and dietary changes that can prevent cardiovascular problems. Learn the medical terms involved in heart disease so you can ask your doctor the right questions. The Importance of Water Water is one of the most vital nutrients. It's necessary for practically all bodily processes. If you don't drink enough, your body will get dehydrated causing fatigue, weeight gain, memory loss, and other conditions. Find out why water is so important, how much to drink, and how to determine if you're drinking enough for your body weight. The Lowdown on High Blood Sugar Discover the facts about diabetes (high blood sugar.) Learn how changes in your diet and lifestyle can reduce the effects. Read about vitamins and herbs that can help. The Power of Antioxidants Learn about the group of enzymes, vitamins, and minerals that aid your immune system. Discover how antioxidants help prevent damage to your body and your health. Find out what foods and herbs are high in antioxidants. Watch What You Say -- Words Are Powerful Discover how every word that you speak influences your daily life. Learn how negative words make up over 50% of people's vocabulary. Find out how changing your speech, including your self-talk, can change your life. Why Some People Don't Heal Discover the key component in healing. Learn what you can change to help yourself heal. Find out about the mind-body connection. Your Immune System Fighting The Battle Within You Find out how your immune system protects you from illness and disease. Discover what happens when your immune system isn't working well. Learn how to boost your body's defenses through natural methods.	Publish for Free Sign Up For Free Learn More Authors and Writers Submit Articles Submission Guidelines Link to Us Member Login Publishers Article RSS Feeds Link to Us Contact Us Article Aids U Publish Store Article Directories Word Count Utility Search U Publish by: Keyword

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