Spicing Up TailgatingTailgating can be even more fun when you serve spicy foods. A recipe for Mayan style Chilaquiles is included.
The Magic of Red ChileRed chile contains many magical properties for anti-oxidation,nutrition and yet needs refrigeration to keep fresh. Basic Red Chile Sauce recipe is included.
Quick and Easy Southwest DinnersQuick and Easy dinners are terrific for the dog days of summer. As school starts and the heat of summer is still quite hot, quick meals are great for people of all ages. These are very healthy too.
Eat Your Way to Health with Healthy Mexican RecipesHealthy Mexican recipes reviews the healthy diet of Mexico. The recipe for Pipian Sauce is given. The concept for Healthy Mexican Recipes is presented.
The Mysterious History and Variety of ChilesThere are thousands of different varieties of chiles that have been used throughout history in Africa, Europe, China and Tibet. This article examines their possible origins and the distinct physical characteristics of the different varieties of chiles.
Flavor It Up with SalsasHistory and review of fresh salsa making. Recipes for the original salsa, Salsa Fresca and for Black Bean Corn Salsa included.
Mexico's Most Popular Chile RellenoThe most popular chile relleno in Mexico was developed to celebrate Cinco de Mayo, however they can be enjoyed year round. The recipe for this delicious dish has been simplified so that most anyone can easily make them in a home kitchen. The original recipe took hours and hours to prepare. They can be made most anytime year round.
Chili Cooking Basic Fitness PlanThis is a story about chili making and it's controversial history. The different kinds and types of chili are reviewed and the steps for making the best quality chili.
Celebrate the Holidays with PosoleThe history of posole as a holiday dish in New Mexico. Details how posole is the Mother process for all Mexican corn products. Gives traditional posole recipe.
Heat Up Your Thanksgiving DinnerChiles are incredibly healthful, curing and preventing many diseases. Story highlights ways chiles can be included in every course for Thanksgiving dinner.
What is Green ChileThe article features information about green chile roasting, freezing and a favorite Green Chile Stew recipe. The healthy aspects of green and red chiles
Little Known Facts About ChilesStory presents the healthy benefits of eating chiles at least 24 out of 30 days. Contains an innovative dessert recipe, Hot Spicy Chocolate Mousse--which contains chile.
Tortilla TacticsCorn tortillas are not only very healthy, but they are versatile for cooking. Article offers history of corn, information about corn tortillas as well as ways to use them and the basic recipe for corn tortillas.
Jane Butel Says Eat More Chiles to Lose WeightDiet the easy way by regularly eating chiles...at least 24 out of 30 days. Story features 3 quick and easy recipes featuring chiles. Explains benefits of chiles in the diet.
Start Cooking with ChilesAdding chiles to everyday foods boosts one's health. New research about cancer cures as well as other healthful properties of chiles, emphasized the importance of including them in one's regular diet.
Mexican Food Started Herehistory of first American cuisine. Started by Asian settlers, evolved into chile and corn laden dishes, popularly known as Mexican food.
Spice Up Your Health with ChilesChiles are terrific for creating health. Story features Bowl o Red recipe, a winning chili recipe, great for super bowl parties.
What's For Dessert Christmas Day ?Christmas desserts story featuring traditional Mexican flan and Cherries Jubilee. Contain flambe directions.
Posole, the Bowl of Many BlessingsPosole, the native holiday dish history and recipe
Eating Red Chiles Make you HealthierArticle features healthful properties of red chiles. Reviews how red chiles aid digestion and assist in fighting colds.
Eat Chiles and Get HealthierArticle describes the benefits of eating chiles for health. Has attached a Green Chile Sauce and Enchilada recipes--a seasonal favorite in New Mexico.
Get the Chile HabitArticle defines the benefits of eating chiles regularly.
