- 10 Great Benefits of Halloween
How do you feel about the Halloween? Are you getting into the action of dressing up or helping your children find a costume? Or are you just looking forward to November 1st? - 12 Keys to Successful Parenting
AN OPEN LETTER FROM EVERY CHILD - 12 Vital Relationship and Marriage Vows
Are your partner and you thinking of living together, or planning your wedding? Or would you like to improve your present relationship whether or not you are married? Read on and discover 12 vital agreements that healthy couples abide by, so that you can also enjoy a happy, loving relationship. - 20 Keys to Fantastic Relationships
Are you feeling frustrated in your relationship? Do you find that no matter how hard you try, there is often disharmony between you and your loved one? Are you ready to have the fantastic relationship that you deserve? - 21 Biggest Mistakes Friends Make
Are you being a good friend? Do you have friends that you appreciate? Would you like to improve your friendships? Is your loving partner your best friend? As a Marriage, Family Therapist for 27 years, I helped many people resolve issues with their friends and create healthier friendships. The same principles apply to romantic relationships. Ideally, your loving partner is your best friend. - 24 Guidelines for Successful Business Relationships
Are you feeling frustrated with your business clients? Are you a client who is dissatisfied with the services you are receiving? Do you find yourself stressed, and complaining about your business transactions? When all people concerned follow some basic guidelines, everyone can win. - 30 Guidelines for Solving Problems
It is normal and human to have problems. If our hands get dirty we know how to wash them. Similarly, when we have problems we need to know how to clean them up. Relationships with loved ones, friends, children, bosses, etc. suffer when problems are not resolved in constructive ways. The following 30 guidelines can assist you to resolve problems and enjoy healthy, happy relationships. - 30 Ways to Resolve Upsets
Do you ever get upset? Welcome to the human race! It is very helpful to have some course of action so that you can overcome that negative feeling and feel good again. Unresolved upsets hurt you and the others involved. As a Marriage, Family Therapist, I discovered some very effective ways to assist my clients. The following 30 guidelines for your personal and professional relationships can help you too. - 50 Affirmations to Raise Your Self-Esteem
Are you ready to feel good about yourself? That is the key to health, happiness, fulfilling relationships, and success. Negative thoughts hurt your self-esteem and positive thoughts help you feel good. To raise your self-esteem, say, sing, or write the following 50 affirmations (positive thoughts) until they become part of your automatic thinking. - 7 Secrets to Help Realtors Sell Homes
Are you struggling with your business and feeling frustrated that after all your hard work, some contracts do not go through? If you are, I imagine that you would like to find out how to sell more homes. - 7 Ways to Prevent Infidelity
Are you suspicious of your loved one's loyalty? Do you sometimes think about having an affair? Are you feeling guilty for having extra-marital relationships? According to the statistics, if you answered "yes" to any of the above, you are not alone. Reports indicate that 60 percent of men and 40 percent of women will be unfaithful to their partner. It takes a lot more than love to prevent infidelity and maintain a fulfilling relationship. - A Degree in Intimacy
Typical of all the clients, Sally and Fred had made negative decisions about themselves and others during their developmental childhood years. They had their brick walls of protection built way before they even met. Find out how they earned a "Degree in Intimacy". - A Divine Partnership
Have you ever been happy and felt proud for some wonderful thing that happened that you predicted and helped to bring about? Did you ever have anyone dampen your experience by saying, "You didn't do it, God did."? - All You Need Is HART! Holistic And Rapid Transformation
You really can create love, joy, and abundance now! You do have what it takes to reach your desired goals. These can also be your success stories. - Animal Communication for Healing
Sandy's dog told me she was upset because she was. Her digestive problem improved when Sandy solved her problem. Mary's cat was running away because the new kitten received all the attention. Are you very close to your pet? Do you sometimes wish that you could communicate with them, especially when they seem upset or have physical problems? - Are You Left or Right Brain Dominant?
Are you sometimes aware of judging others or yourself because of different behavior patterns? Could it be that people naturally react in a different way to similar situations and everyone is okay? Do you want to understand a basic difference so that you can have more love, harmony, and peace in your life? - Be A Should Buster!
Are you ‘shoulding’ others and yourself? Do you realize how inappropriate and hurtful that usually is? That is because the word ‘should’ implies that if you do, or do not act, think, feel, or say something, you are not okay. That message hurts everyone’s self-esteem. It also hooks the rebellious part of us, and we are likely to react in a passive or active aggressive way. - Be a Successful Blended Family
The divorce rate for the second marriage is higher than the first, and the number one cause is the children. Would you like some important insights and solutions that will help you be a successful blended family? The following case studies and guidelines can help you to prevent and heal problems with your family. - Beyond Sobriety
Congratulations! Now that you are sober, you have released yourself from the bonds of your addiction. Now learn how you can take control of your life and live healthy and happy. - Celebrate the Spirit of New Years
Celebration is often the word associated with New Years. Many fun, traditional parties are enjoyed. That is definitely part of the spirit of the holiday. However, there is much more. - Change Our Focus, Change Our Society
Do you ever wonder why although so much of our tax dollars go to government programs to resolve society’s problems, things seem to be getting worse? Are you appalled while reading the papers or listening to the news because you do not understand why so many adults and children are hurting themselves and others? - Come Close But Stay Away We Drive Each Other Crazy!
Do you desire a relationship but never seem to meet the right person? Are you finding that even when you do connect with someone, the relationship does not last long? It turns out to be another disappointment, another feeling of rejection, or end of a fantasy. If you can relate to these feelings, know that you are not alone. Learn insights into the causes and the solutions to our many relationship dramas. - Courage Is
Do you envy others who seem to have more courage? Are you ready to be more courageous? What does that word mean to you? I believe that courage is doing something even though you are afraid. This positive personality trait can make your life much more fulfilling and adventurous. Find out how. - Creativity and the Excitement of Life
Are you allowing yourself to express your creativity? When you were growing up, were your creative expressions discouraged? Would you like to express that part of you and experience more of the excitement of life? - Dare To Be Slim
Are you dissatisfied with your weight? Are you feeling frustrated because you are trying so hard to lose weight, and even when you do, the pounds seem to slip back on again? Do you feel you are in a losing battle, helpless to be the weight you want to be? Discover 10 reasons why you may be having so much trouble being your desired weight. - Dare To Reach Your Goals
Are you ready to enjoy a loving relationship, a successful career, a healthy and trim body, and prosperity? Learn about the 7 major fears that may be sabotoging you from reaching your desired goals. Once you identify your blocks, you can overcome them and experience success in every area of your life. - Dear Earth
Are you aware of what is happening to our beautiful Mother Earth? Do you feel concerned about the many people and businesses that have consciously or unconsciously hurt our air, water, land, animals, vegetation, and atmosphere? The truth is that the situation is not hopeless, you are not powerless, and you can make a difference. - Detaching from Unhealthy Connections
Are you feeling obligated to anyone? Do you feel responsible for other peoples pain or survival? Would you like to be free of emotional ties that are draining you? Cutting emotional cords has been a major practice in my counseling office. I discovered that many of my clientswere attached to others in an unhealthy way. - Empowering Questions
Are you feeling stuck or powerless? Do you keep hearing the same problems or issues over and over in your head? Would you like to feel empowered? You can feel empowered when you ask yourself the right questions. The following 15 questions and examples can help you feel good and resolve problems and issues. - Expectations the Culprit; Acceptance the Key
See if you can relate to these examples of expectations. Mary was sad that she did not get the job she wanted. She thought that was the perfect and possibly only job for her. Sally felt frustrated because she did not win the art contest. The loss shook her self-confidence in her abilities. - Free to Be Happy
Sherry’s face lit up. She had just heard a truth that set her free--free to be happy and successful. A few minutes before, she was in tears of hurt when she said to her father, “When I was in the hospital with severe burns and you yelled at me, I felt devastated. I decided that I must be bad and not good enough.” - Ghost Busting With Love
Do you sometimes feel or think a deceased loved one is near you? Are there unexplained sounds or peculiar things happening in your home? Are you aware of heavy or negative energy in specific areas of your environment? Do you notice that there are certain places that you avoid going to for no logical reason? - Guilt is Hurtful to All
Are you feeling guilty about something you feel you should have or should not have done, thought, or felt? Do you sometimes feel guilty for not feeling guilty? Are you aware how this negative emotion is hurting others and you? Would you like to learn how to release your guilt feelings? - Healing Laughter
Laughter has proven to be a very healing experience. Some people with serious illnesses have successfully laughed themselves back to health. When you laugh, there is an actual chemical release in your body that helps you relax, release stress, and feel good. On the contrary, when you take things too seriously, your body constricts; therefore, you are likely to feel stressed and create dis-ease. - Healing Sexual Issues Improves Self-Esteem & Relationships
Our sexuality is a healthy, normal, human part of us. Sexual problems can hurt your self-esteem and relationships. As a practicing Marriage, Family Therapist for 27 years, I have learned fascinating insights as to the causes of our sexual issues. The following are some case studies of clients who overcame their sexual blocks. - Healing Your Body
Are you ready to be healthy and full of vibrant energy? Would you like some ideas about how to heal your body? During many years as a psychotherapist, I discovered fascinating insights into the emotional causes of disease and accidents. I have also developed powerful processes that have helped people heal themselves and maintain their health and safety. - Helping the Aggressive Child
Pat sat upright on the couch as she told me about Chuck's angry outbursts, his desire to kill animals, his willingness to follow his destructive friend blindly—even when he knew the behavior was wrong, his hurtful aggression to his younger brother, and the complaint he received from his teacher about his bad attitude in class. - Holiday Blues or Joy
No matter what your life situation is, or how the past holiday seasons were, you can have a wonderful Christmas. As a Marriage, Family and Child Therapist for twenty-six years, I have helped many people transform their holiday blues to joy. The clients had many painful childhood memories of Christmas. - How Determination Creates Success
Would you like to succeed with an idea or project? My true story of how my faith and determination led to my great success can inspire you to do the same. - How Do You Hug?
Learning the art of hugging can improve our relationships and help us feel good and nourished with everyone we embrace. Love and nurturing is free, easy to give and receive and so necessary for our well being. - How to Enjoy the True Spirit of Thanksgiving
Do you find yourself stressed planning your thanksgiving feast? Would you like to find out how you can enjoy a more relaxed, fun time and feel the true spirit of this yearly event? Then read on for some suggestions of how you can create a day of thanksgiving instead of stress and exhaustion. - How to Enjoy Your Work
Do you find yourself resisting going to your job? Are you counting the days until the end of your work week? You are not alone. Monday morning blues is a common condition. However, you can change all that now. Find out now how you too can transform your job into a wonderful service. - How to Successfully Sell Your Home
Do you feel frustrated because your home is not selling? Whether or not you have a realtor, would you like to discover some emotional obstacles that you may need to release in order to reach your goal? - I Love You and I Need Space
Do you sometimes feel overwhelmed and want to hide from your loved ones? Are you finding yourself even starting arguments, having an accident, or becoming ill so that you can have some time alone? Wouldn’t it be wonderful to have a constructive way to have that need met? - Inspired by the Angels
Enjoy a heart warming, inspirational story of how the angels came to Ann Warner and channeled healing music through her. Testimonials from many people confirmed the healing power of the angelic sounds. - Intuitive Problem Solving
“What am I to do?” Do you have a tendency to feel stressed as you think about all the possibilities? Once you finally made a decision, do you then wonder if you made the right choice? If you are like me, you weigh everything, see both sides, and find it difficult to make decisions. For my sanity and reduction of stress that causes dis-ease, I fortunately discovered a better way. I call it Intuitive Problem Solving. - Judges Anonymous
Have you ever found yourself judging anyone, including yourself? Welcome to the human race! The phenomenon of judging -- deciding that someone is “not okay,”--is something most people do--including me. In fact, in my career as a therapist, I usually found that the few men and women who believed that they never judged anyone, were in denial. - Love Is Not Enough
Love is not enough to sustain a relationship. Find out what it takes to have a successful, loving relationship that lasts. - Loving Ways To Deal With Death and Dying
Death is a natural occurrence, a passageway. When we can accept human death as another cycle of life, we can enjoy our daily lives more because we won’t be in fear. Then we can also gracefully release others who are dying. Read the 23 suggestions that can help you deal with death and dying in a loving, healthy way. - My Golden Years
Have you noticed that some mature men and women look so old and others of the same age appear much younger? It is true that there are many factors contributing to these differences. However, I believe that we can take charge of our lives and enjoy the golden years as a vital, active, healthy contributing person. Find out how!
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