Is It Love or Control?Has anyone ever said to you, 'If you loved me, you would do what I ask?' If they did, I imagine it felt like a 'guilt trip.' 'If you love me, you should do what I want,' is control. It is coming from the person's fear and not their love. This is one common way people abuse the concept of love.
Successful Relationships Are Blocked by Our 'Walls'Are you struggling in your relationship? Have you been feeling frustrated, because you have trouble meeting a partner? The cause may be your defense mechanism that keeps you safe but not satisfied. Find out if you are actually pushing away the love you desire and deserve.
Peace and Joy: The Next Twelve CommandmentsMany people honor the Ten Commandments and try to live by them. The belief is that a long, long time ago, God gifted us with these guidelines. In this more complex world, we can use twelve more to steer us in positive personal and global ways.
Help for Parents Suffering from Empty Nest SyndromeDo you have children who left, or will soon leave home to venture out into the world on their own? Congratulations! You have done your job well of preparing them for life as independent adults. However, if you feel lonely, and/or suffering from illness, or pain that won't go away no matter what you do, you may need help dealing with the Empty Nest Syndrome.
Shy No MoreIf you were describing your personality, would ''shy'' be included? If you answered, 'Yes,' you are not alone. Many people suffer from this anxious feeling. I often hear people say, 'That is the way I am,' as if they are stuck with shyness the rest of their lives. Fortunately, that is not true. As a Marriage, Family Therapist, I have helped many men, women, and children overcome this limiting, uncomfortable feeling.
Prevent Serious Health Problems!Do you have a high pain threshold? The good news is that you probably do not feel much pain. However, the dangerous side is that you are less likely to be aware of the warning signs your body is giving you. Or, if you feel some pain and ignore it, the physical problem is likely to become more serious.
How to Heal DepressionAre you tired of feeling depressed? Would you like to find out the causes of this draining emotion so that you can heal yourself? Early in my practice as a Marriage and Family Therapist, I learned some very interesting aspects of this debilitating emotion that robs us of our health and happiness.
Spirituality VS ReligionDo you think that spirituality and religion are synonymous? I used to think that they were, but as I learned more, I discovered there are major differences. I found out that you can be spiritual and religious, spiritual and not religious, or religious and not spiritual. That may seem confusing. I will explain.
Blame Causes Pain in All RelationshipsSusan blamed her husband, Stan, for all their problems. Of course, he felt terrible and responded by being passive aggressive. When he was home, Stan spent a lot of his time at his computer. In this vicious cycle, Susan kept verbally attacking her husband and Stan kept shutting down. Because the couple was stuck in their dysfunctional behaviors, they remained in emotional pain. Can you relate to this drama? Unfortunately, it is not uncommon.
Why Our Lovers Are Attracted to Our Best FriendsIn the movie, 'Hope Floats,' with Sandra Bullock, her husband walks out to pursue a relationship with her best friend. Ouch! Unfortunately, this is a common happening. Infidelity is painful enough without your best friend being the other person. Do you know of anyone who has had this painful experience?
Knowledge VS WisdomAre you aware that there is a big difference between knowledge and wisdom? Believe it or not, this information can transform your life. It definitely has affected my life in many profound ways.
Why We Attract Partners Like Our ParentsIf your loved one has similar behavior patterns as your mother or father, you are not alone. As a Marriage, Family Therapist, I discovered that this is a very common phenomenon. The puzzle is why men and women, who were verbally or physically abused, often pick partners who are stuck in the same dysfunctional patterns?
Forgiving Dad, Your Best Gift for Father's DayHow do you really feel about your dad? As a Marriage and Family Therapist, I often helped clients resolve their negative issues with their fathers. Then they were able to truly enjoy giving to them on Father's Day as well as the rest of the year.
Insights and Solutions to Help Abusers and VictimsWhy did Chris Brown lose control of his anger and severely abuse his girlfriend, Rihanna? The even more puzzling question is why did Rihanna choose to continue the relationship? Because they are famous, the world knows the shocking news. Unfortunately, their story is way too common across the globe.
Hope for Sexless RelationshipsDo you assume that everyone in a committed heterosexual or homosexual relationship is enjoying physical intimacy? I did, until I became a Marriage, Family Therapist and learned from my clients that it was a myth. In fact, I was amazed how many couples had not made love for a very long time. Can you relate to this situation?
Painful Relationships Can Cause Serious Heart ProblemsLisa was terrified that she was going to die. She was trapped in her bed with severe heart problems. For seven years, she was struggling with an abusive husband. Even though her condition was treated with operations, medication, and regular doctor visits, Lisa was getting worse.
Holistic Living: A Major Key to Health, Happiness and SuccessDo you want a healthier, happier and more successful life? Then, it is important to realize how crucial it is to deal with all of you, which includes the mind, body, emotions and spirit, our caring and unconditional loving part. I believe that many of our personal, professional, and world problems are caused by this oversight.
The 'Puppet Syndrome' Hurts All RelationshipsDo you feel in control of your life? Or, do you feel like a puppet, because someone else is pulling your strings? Have you put yourself aside to play the male, husband or father, or female, wife or mother role you were taught by your parents and society? If you answered ?yes,? to any of the questions, are you truly happy?
5 Ways to Keep Relationships Strong During Tough Economic TimesHow are you doing in your relationship during these difficult economic times? It is normal to be concerned, scared, and even terrified to lose your job, home, retirement fund, etc. However, I imagine that you do not want to also lose your partner.
12 Solutions for Hard Financial TimesDuring these difficult economic times, are you focusing on the problems and concerned about the future? Do you feel hopeless, helpless, or powerless? Worrying or becoming stressed about the situation will not help you feel powerful or happy. In fact, they can make you ill and then you may have doctor and drug bills.
Positive Aspects of the Financial CrisisOf course, I have tremendous compassion for all the people who are struggling financially. It is a terrible feeling and situation to lose your job, home, savings, retirement fund, etc. It may be hard to believe that there is also a bright side to all these serious problems.
Inspired by the AngelsEnjoy a heart warming, inspirational story of how the angels came to Ann Warner and channeled healing music through her. Testimonials from many people confirmed the healing power of the angelic sounds.
7 Ways to Prevent InfidelityAre you suspicious of your loved one's loyalty? Do you sometimes think about having an affair? Are you feeling guilty for having extra-marital relationships? According to the statistics, if you answered 'yes' to any of the above, you are not alone. Reports indicate that 60 percent of men and 40 percent of women will be unfaithful to their partner. It takes a lot more than love to prevent infidelit
7 Secrets to Help Realtors Sell HomesAre you struggling with your business and feeling frustrated that after all your hard work, some contracts do not go through? If you are, I imagine that you would like to find out how to sell more homes.
How to Successfully Sell Your HomeDo you feel frustrated because your home is not selling? Whether or not you have a realtor, would you like to discover some emotional obstacles that you may need to release in order to reach your goal?
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