What to do About that High Stress Lifestyle That Could Be Raising Your Blood PressureGetting control over the stress in your life can be a matter of life and death. If you're perpetually stressed and you don't learn what to do about it, you could become a prime candidate for high blood pressure - the silent killer.
Consume Super Foods for Super Health and Disease PreventionSuper foods are not new to the marketplace. In fact, you may have lots of super foods in your pantry or refrigerator at this moment. What is new, however, is the realization of just how 'super' these foods really are for our health and well-being through independent studies by health experts.
The Deadly Ingredient: How an FDA-Approved Sweetener is Affecting Our HealthAspartame is found in nearly every diet soft drink and is linked to obesity, blindness, seizures, insanity, headaches, cancer and neurological problems.
Consumption of the Man-Made Poison, High Fructose Corn Syrup, Is Linked to Major Health ProblemsHigh-fructose corn syrup, an added ingredient in many of our everyday foods like soda pop, candy, sweetened cereals, jams and several baked goods is linked to obesity, diabetes, immune system malfunction, high blood cholesterol levels and osteoporosis.
Protect Your Heart With These Miracle FatsHave you taken the necessary steps to heart attack-proof yourself? There's a simple, proven and easy way to reduce your risk of cardiovascular disease and stroke, and that is to increase your intake of the healthy omega-3 fatty acids.
The Hidden Health Hazards of Grilling And BarbecuingNatural health expert Frank Mangano outlines the dangers of barbecuing meats and provides useful tips to make for a healthy barbecue.
Discover The Hidden Facts About The Water You May Be DrinkingDrinking plenty of water is essential for achieving and maintaining optimal health. However there is much more you need to know about the water you may be drinking so that it can really provide you with the health benefits you seek instead of causing more harm than good, according to natural health expert Frank Mangano.
The High Blood Pressure And Sodium Connection: Is Salt Raising Your Blood PressureIs salt the real culprit of high blood pressure? Health expert Frank Mangano reveals the shocking answer.
Dangerous Shortcuts Your Doctor May Be Taking When Measuring Your Blood PressureIs you blood pressure being taken properly? Avoid misdiagnosis and learn the proper steps.
5 Easy Ways to Lower Blood Pressure Using 1 Great FruitLearn how tomatoes will strengthen your immune system and lower blood pressure.
The Obesity - Hypertension Connection: Is Your Weight Putting You At Risk?Blood pressure expert Frank Mangano discusses the obesity-hypertension link and how reducing weight will help lower blood pressure.
The ABCs of Multi-Vitamins and the Fight to Prevent Alzheimer's DiseaseThis article explains how you can help avoid deficiency of essential nutrients by supplementing with a good multi-vitamin, which also aids in the fight against Alzheimer's Disease.
Meditation Shown to Increase Grey Matter and Prevent Alzheimer's DiseaseThis article discusses how meditation can strengthen the mind and aid in the fight to prevent Alzheimer's disease.
Boosting Immune System is One Step Toward Preventing Alzheimer's DiseaseThis article outlines 5 simple steps to boosting immunity which reduces the risk of developing Alzheimer's disease.
3 Measures You Can Take to Reduce Aluminum Intake and Prevent Alzheimer's DiseaseThis article outlines 3 simple ways to reduce the amount of aluminum and other metals (specifically mercury) from your diet and keep it from building up in your brain cells
5 Steps to Staying Mentally Sharp and Preventing Alzheimer's DiseaseThis article discusses five simple tips anyone can take to reduce their risk of developing Alzheimer's Disease.
