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Dr John Anne's Articles

  • 11 Top and Best Constipation Cures
    Constipation refers to a health condition when fewer bowel movements are occurred than it should be. It is indeed an uncomfortable and embarrassing health situation that even require serious medical attention if continues for longer period. Typically, if you are having less than three bowel movements in a week, quite obviously you are suffering from constipation problem. However, lack of exercise and unhealthy diet can contribute to constipation development. Constipation is not a serious problem till it becomes chronic.
  • 20 Common Amino Acids That Keep You Alive
    Amino acids refer to the molecular structure consisting of both amine and carboxyl functional groups. Referred to as alpha-amino acids in Biochemistry, typically it is defined with the formula H2NCHRCOOH where R stands for organic substitute. Amino acids can be called as the building blocks of our life. They get combined in an unlimited number of configurations to construct all the required proteins with which our body is built
  • Acne Cure - Easy and Natural Ways to Stop Acne
    There are many medications available for the treatment of acne. But is there an acne cure? You skin works with other organs to rid your body of waste. Waste exits the skin in the form of oils and perspiration.
  • Acne Cure through Simple Home Treatments
    Acne is one of the most common disorders. It has made its presence felt globally. It is more of a cosmetic disorder rather than a physical ailment. Acne can occur anywhere but it is commonly seen on face, neck and shoulders.
  • Acne Cure – Four Herbs Helpful in to Treat Acne
    The acne industry is an insatiable one. It creates so called "new acne products" almost every day with no intention other than to make scorching piles of money playing with people's emotions and trust. People still go on searching for acne cures endlessly.
  • Acne Medication - Does Acne Skin Care Products Work?
    Acne is a common inflammatory skin disease that involves pimples, primarily on face. Acne specifically occurs in teenagers and young adults sometimes causing them embarrassment, even psychological stress as well. Poor diet, stressful life, and hormonal changes are a few reasons for acne breakout. Also, incorrect use of beauty products or using poor quality acne skin care products can aggravate acne.
  • Acne Natural Treatment - Secret Way To Get Clear Skin
    Acne is unpleasant and disgusting. Any teenager would tell you. Acne would break out at the inopportune and unexpected moment, causing a great deal of heartaches and frustration. Many of us missed out on dates because of acne. We dared not go out on social occasions because of several red pus-filled spots on our faces.
  • Acne Remedies - Ayurvedic Treatments May Help You!
    Youngsters put in a lot of effort and money in using medicines for acne available in the market, but with disappointing results. But there are several natural methods in which acne can be prevented.
  • Acne Remedy - How to Treat Acne Naturally
    Acne is caused when the follicles or pores of the skin become blocked. When the follicle becomes blocked, natural oils that would normally drain through the pores get blocked beneath your skin and bacteria can begin to grow.
  • Acne Scar Treatment - 6 Types You Must Know
    Acne is a skin problem typically occurred as a result of clogging up skin pores by dead cells mixed with skin oils. Acne scars are typically categorized under three heads, as described by Jacob et al (2001). According to this categorization system, icepick, rolling and boxcar are the three types of acne scars prevalent worldwide.
  • Acne Scar Treatments - Get rid of Acne Scars Easily
    Acne is a skin condition faced by teens and adults. It is predominantly caused by the clogging of oil glands and the resulting inflammation. For some, it is not just a matter of having pimples on the face but a potentially disfiguring condition. Acne often leaves scars on the face. Remember, your mom telling not to squeeze that annoyingly ripe-looking pimple sitting on your nose? She was right
  • Acne Skin Care Secrets - Helpful Tips for Acne Cure
    Red, inflamed patches on the face, causing a great deal of irritation and embarrassment. Acne. Pimples. Clogged skin spores. It is not only a teen’s problem. Adults get acne too, to their consternation and frustration. Sometimes, acne is so serious that it becomes a big problem: going out in public becomes a source of fear and anxiety. Left untreated, acne will not go away and will probably become more serious. To make things worse, acne leaves scars and disfigurement becomes a possibility.
  • Acne Treatment - Cure Acne with Best Natural Treatments
    Acne is caused by the waste products that exit your body through pores in the skin. These pores sometimes become clogged, causing bacteria to build up behind the skin. The best acne treatment is a healthy diet.
  • Amla Beyond Anti-oxidant
    Amla is one of the greatest anti-oxidant known to mankind. Amla is popularly known as Amalaki in Sanskrit and Indian gooseberry in western world. It is a deciduous tree found in tropical countries that grows in warm climatic condition.
  • Aphrodisiac Foods for Sexual Enhancement
    A historic agent in enhancing individuals desire for sexual intimacy is in aphrodisiac elements. The ancient Greek goddess of Sensuality, Aphrodite, labeled such a libido-arousing agent aphrodisiac. From goddess Aphrodite's dubbed pronouncement to present times, it has been revered that numerous drinks and foods have an associated connotation towards the acquisitions of the pleasurable delights of sexual encounters.
  • Aphrodisiac Recipes to Inspire Intimate Desires
    To incorporate the essence of intimate passions into cooking, individuals with such desires should impart aphrodisiac recipes into meal preparation.
    Exploration, in the medium of research, can conjure up a host of aphrodisiac recipes suitable for any meal, any day or any occasion.
  • Arthritis Diet and Exercises for Arthritis Pain Relief
    Diet and exercise are an important part of overall health. In many diseases, your diet can affect the frequency and severity of your symptoms. There are many foods that can trigger the onset of arthritis symptoms.
  • Arthritis Exercises - How Exercises Can Reduce Arthritic Pain
    Arthritis pain can be alleviated in many ways. Although it may sound unusual, exercise is a very important treatment for arthritis. Arthritis causes stiffness and pain in the joints - arthritis exercises can help relieve the stiffness, which will help lessen the pain.
  • Arthritis Pain Relief - How to Decrease Chances of Arthritis
    Arthritis is one of the most common causes of chronic pain. But, arthritis pain relief is not as common. There are over one hundred diseases associated with arthritis, affecting areas in and around joints. Just below heart disease, arthritis is the second leading cause of disability and the inability to work
  • Arthritis Pain Relief through Herbal Treatment
    Arthritis is one of the biggest problem that has been faced by million of people worldwide. Arthritis is a general term that literally means pain and inflammation in joints. Though previously it was believed that only old people suffers from arthritis but now it has been seen that people of younger age group are also being affected by this disease.
  • Arthritis Pain Relief through Herbal Treatments
    Arthritis is easily among the most common of the geriatric problems faced by people over the world today.
  • Ashwagandha - Best Herbal Remedy to Reduce Stress
    Ashwagandha, scientifically known as Withania somnifera, is popular as Indian Ginseng or Indian Winter Cherry. This wonderful medicinal herb has a profound nurturing effect on nervous system and it is potentially beneficial in counteracting with anxiety and stress. Since long ages, it is adored by Ayurvedic practitioners and herbalists. Historically in India, it is always well-accepted by traditional health care system in a holistic fashion
  • Ashwagandha - Herbal Way to Reduce Stress
    Ashwagandha as the name suggest means smell of a horse (ashwa means horse and gandha means smell). Ashwagandha is an herb that is famous by many names world wide few of them are Indian ginseng, Indian winter cherry and Samm Al Ferakh.
  • Ashwagandha to Enhance Immunity and Stamina
    Ashwagandha is an indigenous Indian herb, which is popular in the west as the Winter Cherry. The Indian name of the herb literally means ‘horse smell’.
  • Asthma Cure - is There Really an Asthma Cure Available
    Millions of people world wide suffer from asthma, which leaves them searching for a cure. But, for many this leads to dead ends and unreliable products that claim to be the great asthma cure.
  • Asthma Information and Care – Causes and Symptoms
    Asthma, What’s that?

    Asthma is a disease of the lungs that causes trouble breathing and other serious symptoms. Many people struggle with asthma all over the world which is why asthma information is so important. People want to know more about this chronic disease that causes so many problems for adults and children alike. Asthma is a very common disease affecting numerous amounts of people across the globe, but luckily for those people scientists have found ways to decrease the amount of asthma attacks a person has each year, and in some cases obliterating it entirely. Asthma is something that should never be taken for granted, getting the right asthma information can be the difference between suffering with a chronic disease and catching it early, which can dramatically decrease the risk of serious asthma attacks. But asthma information is not the only information that can help you, seeing a doctor if you feel that something like asthma could be affecting you is always a good idea no matter what.
  • Asthma Symptoms – How to Avoid Symptoms of Asthma
    If you have been diagnosed as an asthmatic, you might be wondering what kind of asthma symptoms you might experience. Or if you have already had these symptoms, you might be interested in finding the best way to avoid them. Asthma symptoms can be a hassle, especially for newly asthmatics, but there are ways to avoid these symptoms that are not as hard as you might think.
  • Asthma Treatment - Find Suitable Treatment Type for you
    There are many different methods to treat asthma. Some are for long-termed use while others are quick working, and are usually not used for everyday use. Asthma treatment can be a daily pill form muscle relaxer that can help with the muscles that tighten around the inflamed area. Others like inhalers are a good option because it nearly eliminates the swelling of that occurs as the beginning of an asthma attack, this can greatly reduce your risk of getting an attack in the first place.
  • Ayurveda - Holistic Approach to Health Care
    Ayurveda is the most popular holistic forms of medicine that has originated in India, and is now rapidly spreading around the world.
  • Ayurveda: a boon for human community
    Ayurveda is science that developed as the human evolved. Ayurveda can be called as the science that deals with health of a person. The main stress of ayurveda is to eradicate sorrows and misery from the life a person. These sorrows and misery can be any, physical or emotional.
  • Ayurveda: The Science of Life
    Ayurveda means science of life. This is a science that not only deals with the treatment of the diseased condition but also teaches us with the various methodologies that are essential to carry out a healthy and happy living.
  • Ayurvedic Remedies Helps You to Solve Your General Health Problems
    Ayurvedic remedies are the time-tested procedures that were devised after observing their effect on the body. Ayurveda is an age-old health science that has a history of 5000 yeas in developing.
  • Ayurvedic Secrets Unrevealed
    Ayurvedic health system is a science that deals with the maintenance of health. Ayurveda has a divine origin. The science of ayurveda has been a gift of Lord Brahma to this world.
  • Back Pain Treatment, Causes - Back Pain is No Longer Now
    Many people all over the world suffer from back pain. And for many, there is nothing more important than finding a good treatment for this potentially disabling problem.
  • Benefits of Colon Cleansing - Secret of Healthy Colon
    Colon cleansing is required to get rid of toxins and other wastes from your body. Your foods cause many toxins to build up in your body that directly affect the formation and behavior of cells and tissues. As a result, it leads to many diseases over a period of time. However, foods are not the only source of toxins.
  • Benefits of Garlic – Secrets of This Wonderful Herb
    Garlic is an herb that has been with humans since time immemorial. From medical dispensaries to kitchens, it has been serving humans. Garlic is a home treatment for many diseases. Below are some of the diseases in which garlic can be used as home treatment
  • Benefits of Liquid Vitamins - Liquid Vitamins Requirement
    Vitamins can be reckoned as the significant nutrient for healthy body. You can get it in either solid or liquid form. The benefits of liquid vitamins start as soon as they are consumed. It affects faster compared to the solid form of vitamins, that is, pill. It is mainly due to the fact that pills contain binders, fillers and preservatives that provide them the desired shape and longer skin life.
  • Best and Simple Exercises for Easy Weight Loss
    There are plenty of options available around us for losing weight; however, a well-balanced healthy diet and regular exercise have no alternative. In most of the cases, exercises are suggested by health practitioners, not only if you are obese, but also if you want to stay fit and active. There are various weight loss supplements and various unique methods of loosing weight present in the market.
  • Bitter Melon - Natural Remedies for Diabetes
    The bitter melon or bitter gourd is the bitterest of all vegetables known to humankind, but it is also the most medicinally effective.
  • Body Massage – Know About the Massage Benefits
    The art of body massage has come a long way since the time our parents or grand parents have known it to be. Today, the ambiance within the room where the body massages is done matters as much as the practice of body massages itself.
  • Brahmi - Herbal Brain Tonic to Increase Memory
    The traditionally venerated brahmi of Ayurvedic medicine is popular as water hyssop in the west.
  • Brahmi: Brain Tonic to Boost Your Memory
    As the world is progressing day by day we have to constantly sharpen our memory skills and mental status to cope up with the various advancements that occurs in this world. For improving our mental skills and improving the performance of the brain one has to be alert about the surrounding and has to do something that promotes out brain cells.
  • Breast Massage for Beautiful Breast
    Beautiful breast enhances the beauty of women. If a woman is having a normal proportionate breast then no doubt she looks attractive and gorgeous. But it has been found that in lots of women the breast lacks proper size and shape disrupting her personality and beauty.
  • Calcium Rich Foods and Calcium Deficiencies - Wealths and Deficits
    In an individual's body assessment, bones and teeth require deposits of calcium, in an effort to balance calcium rich foods and calcium deficiencies.
  • Causes of Arthritis - How to Reduce the Risk
    With over 100 diseases associated with arthritis, there are many causes of arthritis. The most common cause is wear and tear of the joints. This can occur naturally as the body ages or it can occur earlier in life if the body is abused - for instance, over exercising or playing sports that put pressure on a certain joint for a long period of time.
  • Causes of Constipation - The Things You Need To Know
    Constipation occurs when you have fewer than three bowel movements a week. Constipation can occur in anyone – it is not a disease – and it does not occur only in people with certain illnesses. Most people experience constipation at one time or another – even infants
  • Cholesterol – Good, Bad and to keep Cholesterol Level Low
    When you hear the word cholesterol, what is your immediate reaction, or what comes first in your mind? Many people worry when they hear the word cholesterol. They perceive it as something that is always bad for the health. It is always associated with heart problems like hypertension and heart attack. But what cholesterol really is what it does to our body and health.
  • Colon Cleansing Diet - Best Foods for Colon Cleansing
    Your health is directly related to how healthy your colon is. Whatever you eat ends up in as toxins in your bowels. Over a period of time, these toxins build up and cause serious diseases such as obesity, constipation and so on. Having regulated and balanced diet is very important to get rid of the harmful toxins.
  • Constipation Causes and Treatment - How to Prevent Constipation
    Bowel movement is a daily routine for most people. But what about if you have a difficulty releasing those bowels because you are constipated, how could you go on? Constipation causes a lot of unease and heavy feeling to a person. Constipation is not a disease. It is rather a symptom to a disease in the digestive system. However, most of the time, this isn't a serious problem. It is usually cause by poor dietary or food intake that helps in the easy digestion process
  • Constipation Cure, Symptoms and Causes
    Constipation occurs when a person defecates less than three times a week. Constipation can happen to anyone – even when there is no sign of another illness. Often times, people think they are constipated when they actually are not. For many years, people have believed that the norm if to use the bathroom daily. But, there is no normal range that fits every person

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