Dr. Jamie Fettig's Articles in Health and Fitness

uPublish.info Free Original Articles Content Free Publishing

Featured Authors This Month: .

Show All\|Display Category\|Title\|Newest\|Oldest
Adding to Your Level of Health is the Key Here is a continuation of the light and darkness metaphor: a bucket of water. The bucket represents you. The water represents your level of health. What happens is that we all come into life with unique buckets. Written on the inside of your bucket is a list of all the symptoms and diseases that you are predisposed to. Junk Food Is Not Easier To Eat We live in a world of now. A world of cause and effect. But the problem is that most people only look at immediate cause and immediate effect. Not fully realizing the body does not work on an instantaneous process. If you put something in your mouth, it can take hours to process the food, even days if your system is not working so good. So when people get heart burn, or are tired, or get headaches they often miss the fact that it may have been something other than what happened immediately before. Eating Healthy Myths Destroyed All Refined Carbohydrates are Hazardous to Your Health. The average American eats over 300 pounds of sugars each year. Most of this is because of all the sugar that is added to the everyday foods most people eat. Sugars are refined carbohydrates include anything that ends in “ose.” Sucrose, fructose, glucose, lactose, maltose, dextrose, corn syrup, high fructose corn syrup and sugar all count as sugar. An easy way to remember this is anything that rhymes with “gross.” Health is Not What You Think Everyone wants this thing called health, and yet most people have never thought about what their “target of health” actually looks like. If you and your family were healthy, what would it be like? Life is Meant To Be Simple - So Let's Make It So The problem is your beliefs dictate your actions and right now you have faulty belief systems. If you believe it is 80 degrees outside it will dictate your actions of what you wear. If you believe the road turns your actions are going to be driven by your beliefs and you will turn. Your beliefs dictate your actions.

Publish for Free

Sign Up For Free Learn More

Please Support
Our Sponsors

Authors and Writers

Submit Articles Submission Guidelines Link to Us Member Login U Publish Store

Publishers

Article RSS Feeds Link to Us Contact Us

More

Link to Us Privacy Policy Terms of Service Submission Guidelines Top Authors Popular Articles

Article Aids

We Recommend SubmitYourArticle iSnare Article Marketer Published.com Article Directories Word Count Utility

Search U Publish by:

© 2005-2008 uPublish.info All Rights Reserved.
Use of our service is protected by our Privacy Policy and Terms of Service
U Publish - Source for Free Articles - Free Reprint Articles - Free Article Publishing