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Dorianne Schwaiger's Articles in Women Issues

  • Strength Training for Women, Know the True Facts and Bust the Myths
    Research continues to prove that weight training is great for women. It builds body strength and helps to slow bone loss and osteoporisis in some cases. However, most women continue to avoid resistance training out of fear of developing large muscles and losing their femenity. Read on and finally get the hard facts and bust the myths that surround womens weight training.

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