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Cynthia Rowland's Articles in Health and Fitness

  • Recession-Proof Your Face
    If your face has stopped you from looking in the mirror because you cannot fathom how in the world your face could droop and sag in so many directions; just know that you are not alone.
  • Looking Younger – The Commitment
    The Baby Boomers always knew they would look younger and indeed they have. Whoever coined the phrase "Sixty is the New Forty" certainly must have been a Baby Boomer who grew up defying anything that reeked of old.
  • Using Facial Exercise Means No Cutting or Injecting
    In the quest for youthfulness John Q. Public has been the proverbial guinea pig.
    It is true. For the past ten years or more injections that plump and paralyze have become the mainstay of many physicians including plastic surgeons, derms and now even OB/GYN’s, dentists and proctologist have jumped on the cash cow bandwagon to fatten their wallets.
  • My Face Does Not Match My Body
    Alas, you have spent weeks, months and even years sculpting your body with regular visits to the gym. You've invested time and money developing slimmer thighs, a tightened waist and a better looking derriere and then you realize something deeply profound: your face is the problem because it looks tired and old.
  • Love Your Face - Don't Inject it or Mutilate It!
    Facial exercise has long been touted as the safest, most reliable remedy for sagging facial features because it is natural and cannot do harm. Just like exercise works for your arms, legs, torso and body, facial exercise can indeed create a newer looking face in just minutes a day.
  • The Eyes Have It
    After the age of 40, eye lids show signs of atrophy; in fact, the truth is that at 40, aging is affecting just more than eye lids. Eye brows are drooping and crows' feet are becoming apparent. The under eye is showing wear and tear too; deep lines, puffiness, hollowness are all glaring signs of aging.
  • Are You Fast-Tracking on Aging?
    Are you fast tracking on the "Never ending desire for a more youthful appearance"? Once you've decided that surgery or injections is your chosen modality to look younger, you have set yourself up for failure. One injection is never enough.
  • Exercise Stops the Need for Plastic Surgery and Injections
    If you see that your butt is sliding into the top of your thigh or that your underarm is jiggling, would surgery be your first line of defense? Heavens no!
  • Poll Says Bad News for Plastic Surgery
    What men want and what they are looking for is changing! Most men aren’t attracted to plastic, made-up women;
  • THE MAGIC OF FACIAL EXERCISE
    The graying of America is a fact; while the Baby Boomers are turning 60, many men and women are endlessly searching for anti-aging solutions.

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