Charles Kassotis's Articles

Properties of Goji Berries
Goji fruits do have amazing properties. Some of these include immuno-potentiating, hypoglycaemic, antioxidant, hypolipemic and hypotensive properties.
Water Fun in Costa Rica; Water Activities with a Tropical Theme!
A country blessed with beautiful beaches, tropical waters and peacefull energy, has a lot to offer, especially for the water lovers!
Goji Juice History
There are the stories in Chinese myths, which recognize the Goji as the fruit of immortality...
Discover the Amazing Wolfberry Fruit
Wolfberry fruit is used extensively in Chinese herbalism. The fruits are the berries of Lycium chinense and more commonly Lycium barbarum. The roots also have healing properties.
Types of Goji Berries
There are more then 41 types of Goji berries all over the world. Most of these types are cultivated in the orient. The most famous and widely spread are Lyceum barbarum, Lyceum Chinese and Lyceum ferocissimum.
Tasty, Health Boosting Goji Berry Recipes!
It is said that a handful of Goji Berries in the morning will make you happy all day...
Studies on the Goji Berry
Goji research began with some simple vitamin, mineral and nutrient analysis, expecting to find results similar to other fruits. The Goji Berry Fruit revealed itself to be quite possibly the most unique nutritionally dense food on earth!
Nutritional Properties of Goji Berries
Many of the legendary health-giving properties of goji berries are today being confirmed in modern scientific studies, and this has led to the possibility of even more far-reaching benefits.
Lycium Barbarum, Wolfberry Plant
Lycium Barbarum have long played important roles in traditional Chinese medicine, where they are believed to strengthen immune system functioning, better eyesight, protect the liver and meliorate blood circulation, among other effects.
Discover the Delicious, Gentle and Soothing Goji Berry
Goji berries are wild berries from the hills in the Ningxia Region of China. Also known as Wolfberries, Lycium berries and Gou Ji Zi berries, they have been used in Traditional Mongolian, Tibetan and Chinese medicine for centuries to nourish yin and improve the functioning of the 'water element'.
The Amazing Benefits of Goji Berries
Imagine a small red berry, about the size of a grape. It is just a small berry but it contains more amino acids than bee pollen, more protein than whole wheat and more beta-carotene than carrots.
Keeping Things Clean By Avoiding “Buildup”
Many people dread the day of the week that is designated as 'cleaning day', some get worried when they only need to clean one room...
The History of the Piano
A look at how the piano became the piano, it's origins and what other stringed instruments played a role.
Body Wraps, Day Spas and a Tighter You
One of the more popular additions to day spas in recent years are what are known as body wraps. Body wraps are designed to help you get the appearance of tighter, firmer skin.
For Women Only - Taking a Personal “Time Out”
So often in our busy lives today, we forget about the importance of having a little time to ourselves. Many women find themselves pulled about on every side by demands from home, work, family...
Choosing the Right Kind of Water for your Aquarium
You can kill fish by putting them in the wrong kind of water. Make sure you are familiar with the needs of your Aquarium and fish.
Pilates - A Complete Mind and Body Experience
An introduction to the origin and many health and mental benefits of Pilates.
The Many Benefits of Sewing Your Own Clothes
Discover the many ways that you can benefit from making your own clothing.
Keeping Inflatables Away From Small Children
There are many dangers associated with inflatable items, follow this simple guideline to ensure safety.
The Convenience of Contact Lenses
Discover how wearing contact lenses can be more convenient and time saving than glasses.
Why Vents are Important in Improving Indoor Air Quality
How to maintain your vents to reduce harmful particles in the air of your home.
Try Laser Treatments to Remove Stretch Marks
How and why using lasers to get rid of embarrassing skin scars is both a safe and effective choice.
Reduce Stress With Yoga and Meditation
Learn how you can experience less stress when participating in yoga and meditative exercises.
For the Ladies: Shaving Your Legs
For many women, shaving the legs is a necessary evil. After all, in our culture it is considered part of proper grooming for 'ladies.'
Getting A (Sterile) Tattoo
Tips on how to find a tattoo artist to give you the best possible overall experience, and the best possible tattoo.

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Charles Kassotis's Articles