Remove Stretch Marks with These Medicinal HerbsStretch marks are scars that are produced on the skin mostly due to pregnancy and childbirth. These are present as lighter lines of the skin, with a whitish hue. Though stretch marks are usually associated with pregnancy and childbirth, it is not actually true. Stretch marks can also occur due to obesity, excessive physical labor involving a particular part of the skin, bodybuilding, pubertal chan
Stress Management - Easy and Effective GuidelinesStress has become one of the silent killers of people in today's world. There are many different types of stresses that people can suffer from; and these stresses are deteriorating people's wellbeing to such an extent that they are becoming victims of several physical and mental ailments. Stresses can arise from work, family relations, financial problems, education problems, appearance of the body
Sprains Treatment - Useful Herbs for Sprains and Muscular CrampsSprains are caused when a particular muscle of the body is suddenly overexerted. It is felt as a sharp pain, rendering that portion of the body immobile for a while. Sprains can cause redness and swelling of the region and can persist for a few days if they are too acute. In very severe cases, sprains can lead to permanent muscular pains and even disfigurement.
Sore Throat Home Remedies for Quick ReliefSore throat is a very irritating problem in which the throat is inflamed. This is generally caused due to colds and coughs. Sore throats can also be caused due to tonsillitis.
Home Remedies to Prevent Foot Swelling During PregnancyAmong the many changes that occur during the pregnancy months of the female is the swelling of feet. The whole feet may swell up, or just some parts like the ankles or the shins may swell.
Know How to Do Breast MassageBreasts are body tissues, which can be effectively self-massaged or massaged by someone else. At some time or the other, most women experience physical and psychological trauma related to breast congestion, breast pain, discomforts of surgical procedures, and anxieties about changes in their breast tissues.
How Effective are Breast Exercises in Breast Enhancement?The size of the breast is a very emotional issue for most women. The breast, being such an integral and sensitive part of the female image, affects greatly on a woman's self-esteem. Improper breast dimensions have a negative effect on a woman's perception of her femininity.
Know How to Increase Breast FirmnessMost women's breasts lose their breast firmness with age, especially large-breasted women. Reasons may range from inherited characteristics such as skin elasticity and breast density (the ratio of lightweight fat to heavier glands). Other factors for breast sagging include multiple pregnancies, breast feeding, rapid weight loss, gravity and age.
The connective tissues supporting the breast are
What are Different Breast Enlargement Options?Breast enlargement is a cosmetic surgical technique whereby a person is able to enhance the size and shape of breast tissue through the insertion of implants. A breast implant is a sac that is filled with either saline or silicon, and is surgically implanted under the breast tissue.
Causes And Treatment Of Peptic UlcerIn the digestive system, ulcer comprises the area where the tissue has been destroyed by gastric juices and stomach acid. Peptic ulcer disease is a general term used for ulcers that occur in the stomach or duodenum (upper part of the small intestine) or esophagus. A peptic ulcer is a sore formed due to injury in the gut lining of the stomach, duodenum, or esophagus.
Wilson's Disease : Symptoms And TreatmentWilson's disease is a genetic disorder, which is fatal unless early detected and treated. It is a rare condition, where excess copper builds up in the body causing copper poisoning. Wilson's disease is quite uncommon and affects 1 in 30,000 people. It is named after Dr Samuel Wilson, who first described the disorder in 1912.
Night Blindness And Vitamin ANight blindness, also known as nyctalopia, is the inability to acclimatize to dim lighting conditions. Some people become more nearsighted at night as the pupil dilates in dark conditions, a condition called spherical aberration. When a person is unable to see well enough to distinguish distinct images in low lighting conditions, night blindness results.
Treatment of ScurvyScurvy (N.Lat scorbutus) is a deficiency disease, caused by lack of vitamin C, which is required for collagen (an element of normal tissues) synthesis in humans. The chemical name of vitamin C is ascorbic acid, which is derived from the Latin name of scurvy, scorbutus. Vitamin C is found mainly in fresh fruits and vegetables, particularly citrus fruits such as oranges, olives, lemon, sweet lemon.
Potassium, Deficiency and Potassium Rich FoodPotassium represents 5% percent of the total mineral content of a human body, even though only about one litre is found in the body at a time. Potassium is found in our bodies both inside and outside cells and is a very important mineral required every day to stay healthy. More than 98% of the body's potassium is intracellular. The body easily absorbs potassium, but nearly 90% of it is excreted th
Sodiumn - Deficiency and Food SourcesSodium is an essential mineral or micro nutrient found in the bones as well as the fluid surrounding cells. It is a component of body secretions such as saliva and enzymes, and is lost when the body sweats. Excess dietary sodium is excreted through the urine. Sodium along with potassium helps to regulate the body's fluid balance.
Silicon - Deficiency and Food SourcesSilicon is an essential trace mineral required by the body for stronger bones, better glowing skin and more flexible and strong joints. It is present in the body in the form of an ether derivative of silicic acid or silanate. It is important to include silicon in the daily diet, because it may help boost the benefits of calcium, glucosomine and vitamin D.
Anorexia - Symptoms and TreatmentAnorexia is something more drastic than just a problem with food. It is a strange way of using food, body weight or starving oneself to feel more in charge of one's life, to ease nervousness, anger, and anxiety. Most people with anorexia are females.
Anorexia nervosa can be termed as a psychiatric disorder.
Iron - Deficiency Symptoms and Food SourcesIron deficiency means less than adequate iron levels in the body. Iron is an essential component of haemoglobin - the oxygen carrying pigment in the blood. Iron-deficient people tire easily because their bodies remain starved for oxygen. Without enough iron, the body's fuel cannot be properly synthesized.
Zinc: Deficiency Symptoms and Health BenefitsZinc is an important mineral, which is essential for protein synthesis and helps to regulate the production of cells in the body's immune system. It is mainly found in the muscles. Zinc is also found in high concentrations in red and white blood cells, the retina of the eye, bones, skin, kidneys, liver, and pancreas. In men, the prostate gland and semen (zinc is one of its constituents) store high
Magnesium Rich Food and DeficiencyMagnesium is the fourth most abundant mineral found in the body and is very essential for good health. It is mostly found in the bones (around 50%), teeth, and red blood cells. The other half is largely found inside cells of body tissues and organs. Only 1% of magnesium is found in blood. The body takes magnesium from the diet and excretes the excess through urine and stool. A balanced diet contai
Calcium: Benefits and DeficiencyCalcium is an essential dietary mineral for healthy bones and strong teeth. A constant blood calcium level is essential for the maintenance of the normal heartbeat, and for the usual functioning of nerves and muscles.
Benefits, Deficiency and Iron Rich FoodIron is an essential mineral for life. It is found in the red blood cells of the body and is also needed to produce red blood cells.
Most of the iron in the body is attached to the haemoglobin molecules in red blood cells, thereby transporting oxygen to all the tissues of the body. Haemoglobin is the essential protein found in red blood cells and represents about two thirds of the body's iron.
Copper : Dietary sources, Health Benefit and DeficiencyCopper is the third most richly found trace mineral in the human body - transported in the bloodstream on a plasma protein called ceruloplasmin. The liver and brain contain the largest amounts of copper in the human body, with smaller amounts in other organs
Copper is an essential component of the natural pigment, melanin that gives colour to the skin, hair, and eyes. It is needed to make an e
Scars - Home Remedies for ScarsA scar is the pinkish or brown patch of skin that grows in the place where you once had a wound or sore. They are areas of fibrous tissue that replace normal skin tissue after destruction of some of the dermis. A scar is thus the skin's natural way of repairing itself from injury. Most people have scars.
The word scar is derived from the Greek word eschara, meaning fireplace.
Every skin injury
Piles - Home Remedies for PilesPiles is a very common ailment. Women have higher incidence than men. The reason behind it is not clearly known. It is more commonly seen in adolescent age group and aged persons who all seem to be more tensed.
In medical terminology, piles is known as hemorrhoids. Piles refers to a condition in which the veins around the anus or lower rectum are swollen and inflamed. It is the dilatation (vari
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