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Bill Herren's Articles in Weight Loss

  • Caralluma Fimbriata - A New Natural Weight Loss Aid
    You are likely to be seeing a new ingredient in some weight loss supplements by the name of Caralluma Fimbriata. Caralluma Fimbriata is similar to hoodia in that it is a natural appetite suppressant.

    Caralluma Fimbriata is said to be a vegetable that is used daily in tribal India. It is eaten in several different forms and it is said that it is used by tribesman in the same way Hoodia is used i
  • DDR Dance Dance Revolution and Weight Loss - Play a Game and Lose Weight
    The ddr game is played on a mat or platform with 4 arrows pointing in each direction (up, down, left, right) and four arrows on your tv screen that will scroll or overlap. When they overlap then you hit the corresponding arrow on the mat with your feet all while listening to lively music.
  • How The Motto "Be Prepared" Can Help You Lose Weight
    I am of the school of thought that starvation is not the way to lose weight and lead a healthy lifestyle. My thinking has always been to make the right choices in the foods we eat. For many people, it is not overeating that is their enemy-it is the wrong choices. This article is assuming you know the difference between good food choices and bad. There are many articles that can be found on making
  • Changing Your Eating Habits
    Habits are built by doing something over and over. I have read it takes around 30 days to establish a habit. Do not stop your substitutions with the foods you eat….carry it over to other parts of your life. For example, substitute the elevator with the stairs, substitute the car with a bicycle, give up the evening news and replace it with a walk.
  • Diet or Lifestyle
    My wish for you is that you live a healthy lifestyle with plenty of energy to enjoy life to the fullest. Online weight loss programs can be a tool in your arsenal to help you achieve the lifestyle changes required for a lean, fit, life.
  • How I Lost 12 Pounds And Had Fun Doing It
    You see it all the time; people agonizing over their exercise routine. You hear people in the gym say things like; "I will be doing good when I get out of here". I am a person who has always enjoyed going in the gym so I can't relate to agonizing about being in the gym….cardio or fat burning exercises…that is a different story. I have never liked running, pounding on a treadmill, a stationary bike
  • Controlling Your Hunger And Losing Weight Using Meal Replacement Powders And Bars
    The market is flooded with weight loss supplements that make weight loss look like an easy thing. You see a perfect bodied young man or woman giving credit to this pill or that pill. I believe there are some merits to some of the weight loss pills on the market but this article is about using supplements in a different way.
  • Tools For Your Weight Loss Arsenal
    Elliptical machines, treadmills, stationary bikes, dumbbell sets, exercise videos, jump ropes, and home exercise multi-purpose machines.

    Tools are something we use to help us get a job done more easily. A good weight loss tool is one that encourages a healthy lifestyle and permanent weight loss.

    •Home exercise equipment is a fantastic way to speed up your weight loss results and feel great!

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