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Bill Douglas's Articles

  • The Social Web of Stress - Simple Solutions
    Urban sprawl and suburban flight are causing massive traffic jams on freeways nationwide, as individuals are working longer and longer hours. The invisible effect is a nation buckling under accumulating stress that affects parents, children, and society in budget busting and heart wrenching ways. Can ancient mind/body sciences of Tai Chi and Qigong be one of the root solutions to the dilemmas mode
  • T'ai Chi in the Information Age - Ancient Cure for Modern Problems
    Did you know there is an ancient cure for the modern stress plague we're all suffering from? This ancient mind/body health science, now available to people worldwide, was for hundreds of years a closely guarded secret in China? Tai Chi, which means "supreme ultimate," is a gentle and powerful exercise that is now at the cutting edge of modern medical research and used by many of the world's larges
  • Surviving the Financial Meltdown - Everything Is Going to Be Okay - Part 2 of 2
    This Part 2 of Surviving the Financial Meltdown - Everything Is Going to Be Okay explains how you can utilize ancient mind/body stress management tools to survive the stressful onslaught of the global financial challenges we all face more gracefully, healthfully, and creatively.
  • Surviving the Financial Meltdown - Everything Is Going to Be Okay - Part 1 of 2
    As we reel from the tumultuous financial times we're in, will we be damaged by it, or will we actually grow from it, personally, and on a societal scale? Ancient mind/body stress management tools can not only help us ride this bear market more healthfully and creatively, but may also be part of how the world economy recovers in the end.
  • Simple Solutions to Global Problems? - Tai Chi & Qigong
    Einstein wrote, “imagination is more important than knowledge,” and those words were never more true than they are today. Ancient mind/body health technologies may offer much more than health. They may offer possibilities to recreate a new world with more abundance and hope for all of humanity.
  • Parkinson's Disease & TAI CHI THERAPY
    Is Tai Chi a beneficial therapy for those with Parkinson's Disease? Many health professionals and also support groups are explaining why they recommend Tai Chi for their patients and clients.
  • How Can Tai Chi Offer the World a New Generation of Geniuses, and Change the World for Us All?
    What do ADHD, Global Warming, and Tai Chi have in common? You may be surprised, and excited by the possibility, and the hope it offers humanity, and your life.
  • Holiday Stress - Is It the Time of Year, or Is It the Time of Man?
    Is the pressure of holiday stress a microcosm of our intensifying lives? If so, are you aware that ancient mind/body techniques are increasingly being proven by modern medical research to be powerful antidotes to the increasing stress loads we all feel in our lives?
  • High Blood Pressure and Tai Chi Therapy
    Do you have high blood pressure? Has your physician written you a prescription for Tai Chi, yet? Perhaps you should have a talk with your physician about emerging medical research regarding Tai Chi and hypertension.
  • DIABETES AND TAI CHI THERAPY
    Can the ancient health technologies of Tai Chi and Qigong (Chi Kung) benefit people with diabetes? Why isn't more medical research being done to find out?
  • Burn Calories, Dump Stress, Boost Immune Function - Without Sweating?
    Time Magazine wrote, ". . . Tai Chi is the perfect exercise . . ." While serving as the Tai Chi Expert at DrWeil.com, I learned that best selling author and acclaimed naturopathic physician, Andrew Weil, suggested that poor breathing habits are at the root of many of our health problems. . . . Dr. Weil's insights helped me describe to people just why Tai Chi is the perfect exercise.
  • Bone Loss, Osteoporosis, Depression, Menopause & TAI CHI
    Emerging research on Hormone Replacement Therapy, bone loss, osteoperosis, depression, and menopause, increasingly points to an ancient Chinese health therapy known as "Tai Chi" as at the very least a powerful adjunct therapy, and maybe much more for everyone, but especially women entering menopause. This article is a "must read" for anyone in menopause, or if someone you love is entering menopaus
  • Ancient Health Science: How Do T'ai Chi and Qigong Work?
    Modern scientific research is now catching up the ancient health sciences of Tai Chi & Qigong. Given that most of our illness is caused by stress, the potential benefits that these ancient solutions offer our lives is increasingly important for everyone to know about.
  • "One World . . . One Breath" . . . A Massive Global Public Health & Healing Event
    An unprecedented coming together of humanity across racial, ethnic, and geopolitical borders, for the celebration of personal and global health & healing, is about to unfold across our precious planet. On the last Saturday of April each year, at 10 am local time worldwide, a healing event involving tens of thousands of volunteers, will create a powerful visual image of health & healing for our all

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