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Alien Sheng's Articles in Supplements

  • Complete Guide to Dietary and Herbal Supplements
    Herbal supplements aren't right for everyone. Get the facts before you buy.
  • Vitamin B complex information page All about vitamin B
    Vitamin B complex forms part of your daily diet, and plays a certain role in maintaining your health, vitality and wellbeing.
  • What are high-protein and low-carb diets?
    Free information about the high protein diet and high protein foods, weightlifting, bodybuilding, workout routines
  • Mangosteen Secret Revealed - Xanthones are Key
    Mangosteen Juice's secret potent ingredient are Xanthones... Learn about Mangosteen Xanthones here.
  • Acai Juice - Health Benefits of the Acai Berry
    Acai Berry Fruit Health Benefits. How can Acai help you stay healthy?
  • Caffeine and Athletic Performance
    Caffeine does not appear to benefit short term, high intensity exercise
  • Goji Juice - What are Goji Berries?
    Goji Berries have excellent power to improve your overall well-being
  • Amino Acid Properties - Reference Guide for Amino acid
    Amino Acids are the chemical units or "building blocks" of the body that make up proteins.
  • Antioxidant Vitamins - Understanding Free Radicals
    Understanding free radicals and antioxidants. Describes what free radicals are and how a diet rich in antioxidants can combat them
  • Nutrition - How to Use Herbs to Manage PMS
    This article has tips for treating PMS with herbs, nutrition,and dietary suggestions.
  • Oral Laxatives - Laxatives, Diuretics, Diet Pills
    People with eating disorders, anorexia and bulimia, commonly abuse laxatives, diet pills, diuretics
  • Does It Pay To Buy Organic?
    Learn the top ten eco-friendly reasons to buy organic
  • Vitamin K: The Anti-Aging Vitamin
    Most of us may have some vague sense of having heard about something called vitamin K. But it's unlikely that we have any idea of what vitamin K is or what it does.
  • Zinc - Benefits of Zinc
    The mineral zinc is needed for more than 300 enzymes used by the body. These enzymes are responsible for such diverse functions as wound repair, fertility, protein synthesis, cellular reproduction, vision, immunity, and free radical protection.
  • Iron - Benefits of Iron
    Iron is a mineral needed by the body in the production of hemoglobin, the oxygen-carrying part of blood. Without proper supplies of iron, ATP (cellular fuel) cannot be properly synthesized; thus, iron-deficient individuals are likely to be constantly fatigued.
  • Calcium - Benefits of Calcium
    Calcium is the most common mineral in the body, responsible for 3 pounds or more of total body weight. Most calcium is found in teeth and bones, but it also is needed for blood clotting, nerve cell communication, and muscle movement.
  • Vitamin A - Benefits of Vitamin A
    Vitamin A is needed for cell reproduction. It helps cells to maintain healthy cell membranes, which prevent disease-causing organisms from entering them. It also stimulates immunity and helps the body in the formation of bone, protein, and growth hormones.
  • Ringworm Home Remedies - Treatment For Ringworm
    Ringworm is a contagious fungus infection that can affect the scalp, the body, the feet (athlete's foot), or the nails. Tinea (pronounced: tih -nee-uh) is the medical name for a group of related skin infections, including athlete's foot, jock itch, and ringworm.
  • Garlic - Benefits of Garlic
    Garlic is a member of the perennial plant and is closely related to the onion, shallot and leek plants. Garlic tends to only have one leaf base unlike onions that have many. Sometimes, it is possible to eat the above portions of the plant, especially when it is soft and tender.
  • Essential oil - Benefits of essential oil
    An essential oil is a type of liquid that contains many essential ingredients of a plan of flower. It has a strong odor and is used in alternative treatment. It is extracted from the plant or flower through the process of distillation. Essential oils are used in a variety of things including aromatherapy, cleaning, relaxation techniques,
  • Copper - Benefits of Copper
    Copper is the chemical element that has the symbol Cu and has an atomic number of 29. It is a metal that can conduct electricity very well and therefore lends itself to materials and functions that need to transfer electricity such as cables and thermal conductors.
  • Cobalt - Benefits of Cobalt
    Cobalt is a metal that is very hard has and silver-gray in appearance. It has a chemical symbol of Co, atomic number 27 and is found in ores. Primarily used for high strength, water resistant and magnetic alloys and used in part for making varnishes, paints and inks.
  • Calcium - Benefits of Calcium
    Calcium has the symbol Ca in the periodic table and atomic number 20. It is an alkaline, soft grey earth metal and is abundant in earth's crust. In our bodies,
  • Biotin - Benefits of Biotin
    Biotin is also known as vitamin B7 or H and is a type of water-soluble type of B-complex vitamin. It is an important vitamin because it helps with the synthesis of important metabolic reactions in the body. It speeds up the process of turning fatty acids to gluconeogenesis and to help metabolize leucine.
  • Alphabiotics - Benefits of Alphabiotics
    Alphabioticists are responsible for assisting people in unifying the various aspects of them. While some of these parts are sacred, other parts are of a lower level. Despite this, the overall goal of the Alphabioticists is to help people attain a higher well being.
  • Amino acids - Benefits of Amino acids
    Amino acids are the building blocks of protein. When an amino acid forms into something that can be absorbed into the body, it is called protein synthesis. There are twenty standard amino acids. Other amino acids that are found in proteins are formed through a different process.

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