Alien Sheng's Articles in Headaches

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A Daily Relaxation Guide: Headache Stress is thought to contribute to headaches. Breathing techniques, exercise, imagery, music and affirmations can help you get a better handle on stress. Acupuncture For Migraine Treatment Acupuncture may be helpful alone or in conjunction with drug-based treatment plans for migraine sufferers. Evidence is mixed on the effectiveness and treatment should be provided by a professional acupuncturist. Acupuncture for Migraines A pounding headache can pretty much disable you. If it occurs again and again as with migraines, it can ruin your life. Acupuncture for migraines is very effective. Acupuncture for Vertigo Vertigo presents with many different symptoms and Western medicine tries to treat each. Acupuncture for vertigo is about finding the underlying cause and providing a solution to it. Adolescents and Headaches The adolescent years involve many physical and emotional changes, both of which may trigger or coincide with headaches. It's important to receive treatment now to alleviate pain and prevent more headaches during adulthood. Alcohol and Headaches Alcohol can make headaches worse in people already prone to them and can cause painful hangover headaches in those who are normally headache-free. Staying hydrated and limiting alcohol consumption can help prevent headaches. Aromatherapy For Headache Relief Aromatherapy utilizes plant oils to treat headache pain. Various oils can be used through massage, lotions, candles or a diffuser to ease your migraines and headaches. Autism and Acupuncture Autism is a diagnosis that makes parents cringe. Western medicine has failed to come up with a good treatment for autism, but a form of acupuncture has show positive results. Avoiding Tension and Stress A great deal of the stress in our lives in inevitable. It's important to develop coping mechanisms to handle stress and help prevent painful headaches. Can The Weather Cause Headaches? Weather can trigger headaches and migraines, whether that is temperature, pressure, humidity or a combination of all three. Identifying your specific weather sensitivities and treating headaches before they start can be helpful. Chiropractic Care For Migraines Chiropractic care is a non-drug alternative to alleviate headache pain. It is particularly helpful for cervicogenic headaches and less so for migraines. Chronic and Hemicrania Continua Headaches Hemicrania continua is a form of chronic headaches. Pain is usually moderate and most sufferers find relief with the drug indomethacin Cigarettes and Headaches Cigarettes can trigger many headache forms and reducing or eliminating them completely provides many benefits. Using various strategies under your doctor's guidance is recommended. Daily Persistent Headaches Chronic daily headaches are those occurring frequently and are a barrier to normal functioning. Medications and alternative therapies to relieve stress and improve posture are suggested for treatment. Does Botox Help Cure Headaches? Botox shows benefits for treating headaches and migraines. More research will better determine the full potential and side effects of Botox for head pain. Drinking Water : Headaches Dehydration is a common cause of headaches and migraines. By consuming enough water through food and drink and avoiding excessive consumption of diuretics such as caffeine, you can prevent high water losses. Eat Your Way To Fewer Headaches Food is considered a trigger of migraine headaches. Careful management of intake as well as incorporating good eating principles and maintaining a healthy weight can help in migraine prevention. Effectiveness and Side Effects of Headache Drugs It can be a challenge to obtain the maximum effectiveness of a drug while still minimizing side effects. Your doctor can answer any questions and concerns and you should always be sure to carefully follow medication directions. Epileptic Attacks and Migraine Epileptics have an increased likelihood of suffering from migraines and treatment must address both disorders. Research is promising for drugs that can simultaneously treat the conditions. Fibromyalgia and Chronic Headaches People with fibromyalgia are also likely to suffer from chronic and the pain can be compounded by depression and anxiety. Talk to your doctor about treating all of your conditions with one drug. Food Additives and Migraines Food additives are approved for use in food but studies show mixed results on whether there is a definite migraine link. Until then, a food diary, careful reading of labels and general caution may help to keep migraines at bay. Good Posture and Deep Breathing : Headaches Poor posture can trigger headaches and when corrected, you may find head pain relief. Combining good posture with deep breathing exercises may also help your headaches. Guide to a Headache Free Home The home is a source of many headache and migraine triggers. These include dust, odours and family stress. Reducing these triggers should provide headache relief. Head Pain: Don't Ignore It: Ignoring head pain won't make it disappear and may, in fact, make it worse. A positive open attitude about your headaches coupled with medical treatment can help you handle headache pain. Headache - Cluster Headaches Cluster headaches are extremely painful, often debilitating headaches that occur in cycles, often with periods of remission. Various medications may help to reduce the frequency and prevent onset of cluster headaches. Headache - Is Caffeine a Cause or Treatment? Small doses of caffeine in medication or food and drink may help your headache pain, but larger doses can cause withdrawal headaches and other unpleasant symptoms. If in doubt, speak to your doctor about caffeine consumption. Headache and Migraine Relief During Pregnancy Headaches are common during pregnancy, with migraines being particularly painful. Identifying triggers and then treating migraines with natural methods such as yoga and massage may be effective. On the advice of a physician, acetaminophen can generally be used safely. Headache Homeopathy Homeopathy is an alternative treatment that may be helpful for headache and migraine sufferers. Treatments such as silicea and ignatia are examples of those suggested. A qualified practitioner should be consulted for treatment. Headaches - 'Ice Pick' Sudden and Intense Headaches Ice pick headaches are brief but painful headaches accompanied by stabbing pains. Indomethacin may provide relief and research is still ongoing for the use of melatonin as treatment. Headaches - Basilar-Type Migraine Basilar migraines are a rare and intense form of migraine headache that involve a strong aura phase with often severe sensory symptoms. Treatment is usually similar to that suggested for common migraines. Headaches - Hormone Headaches Hormones headaches are usually caused by fluctuating hormone levels and these change depending on a woman's age and stage in life. Medications and lifestyle adjustments can help a woman manage hormone headaches Headaches - Migraines and Coexisiting Illness Migraines may exist alongside other conditions, independently or otherwise. Treatment must take into account all health problems and drugs targeting multiple conditions are often preferable. Headaches - Prolonged Migraines Prolonged headaches can be daily ones or individual ones that are long lasting. Medications, elimination of triggers and stress reduction may be used in treatment. Headaches After Head Injuries Headaches may be temporary or chronic following a head injury. Your doctor may require imaging test to ensure no major abnormality. Treatment involves pain management with medication or lifestyle changes. Headaches and Depression Headaches and depression may occur simultaneously and it can be difficult for a sufferer to seek out help. Medication and alternative treatments may help to address both ailments. Headaches and Iron Deficiency Iron deficiency can cause headaches. If your doctor determines that your iron deficiency is the source of your headaches, you may require supplementation. Headaches and Migraines in Women Women have specialized needs for headache and migraine treatment. Hormones, oral contraception and unique stressful factors must be taken into account when devising a treatment plan. Headaches Casued By Stress and Tension Tension headaches are often caused by stress and can be treated through drugs, lifestyle adjustments and alternative approaches. Relieving a source of stress, whenever possible, is the preferable treatment. Headaches Caused By Brain and Skull Abnormality Brain and skull abnormalities resulting from head injury can cause painful headaches that may last for months or years. Various drugs and alternative treatments can help to ease the pain. Headaches Caused By Infection Infections may cause headaches and migraines or intensify pre-existing ones. Treatment is aimed at removing the infection and providing immediate pain relief. Headaches During The Night Headaches may occur during the night or just after wakening and can prevent a restful sleep. Sleep apnea and low blood sugar are two factors that may contribute to nighttime headaches. Headaches in Children Children require a unique approach to headache pain. Headaches may be primary or secondary and may be prevented by reducing stress, eating a healthy diet and avoiding triggers. Headaches in People Over 50 Adults over age fifty have different headache patterns than younger people. Treatment needs to address the other conditions that may be present and a full medical evaluation is important. Headaches in School: Coping Skills for Kids Headaches can make school difficult for kids. By keeping communication open and positive and formulating a treatment plan with your child's doctor, you can prevent and address headaches. Headaches? Check The Lighting Indoor and outdoor lighting can trigger a headache or migraine attack. Reducing, adjusting or eliminating incandescent and fluorescent lighting and wearing sunglasses when outside can help prevent an attack. Helping Kids Cope With Headaches Without Medication Head pain is difficult for children and there are non-medication methods of coping. Work with your child to develop skills to handle headaches and migraines. Herbal Remedies for Headache and Migraine Relief Herbal remedies can help prevent and treat headache pain. Gingko, feverfew and chamomile are examples of herbs that can help head pain. Talk to your doctor and an herbalist for more information. Home Remedies For Headache Treatment - Must Try it Home remedies offer you a simple and natural method to treat your Headache. How Are Headaches Diagnosed? Diagnosis is the first step in headache management and treatment. Your doctor will ask questions about the pain and may order tests before working out a treatment plan. Hydrotherapy and Physiotherapy Physiotherapy and its forms, such as hydrotherapy, may be helpful for headache sufferers. Choose an accredited physiotherapist and try cold and hot hydrotherapy treatments at home.
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