10 Lessons On Aging Well From Aging Parents As a middle-aged adult, what have you learned from your parents about aging? How much of that have you kept? How much have you let go? What have those choices meant for your life - for good, and not quite so good? The way I see it, the most important lessons our parents taught us about aging usually had nothing to do with aging. They just had to do with living . . which is what aging's all about anyway. Here are 10 that continue to guide me.Keywords:
Gail McConnon, aging parents, adult child of aging parents, beliefs, forgiveness, Law of Attraction, wisdom, letting go, growing older, middle-aged, universal truths Coping with Change at Mid-Life: What Can We Learn from the Story of Oz The story, the Wizard of Oz offers a metaphor for us in midlife to help us cope with the turbulent changes swirling about us. Although we may be stuck, anxious and immobilized, there is a yellow brick road. Dorothy and her friends, the scarecrow, the tin man and the lion offer us lessons to transform 'Kansas', destroy the wicked witch, use on our hearts, brains and courage to engage with passion and purpose in the third act of our lives.Keywords:
Beverly Scott, change, mid-life, retirement, nest egg, anxiety, courage, yellow brick road, dorothy, turbulance, Oz 10 Life Lessons from The Academy Awards The roles portrayed by actors and actress nominated for the 81st Academy Awards embody important strategies for success that we can also employ. Learn these 10 lessons from the Oscars and apply them in your daily life.Keywords:
Rosemary Lichtman, Academy Awards, Oscars, Milk, Penn, Rourke, Pitt, Winslet, Nixon, Jolie, Streep, Slumdog Millionaire, Yes, you are going out of your mind A spiritual awakening is often confused with a mid-life crisis, but this does not explain a variety of phenomena that both men and women experience. Every person's spiritual awakening is unique, but there are common threads. Being aware of these common threads helps people to find their way in their new spirituality.Keywords:
Elsabe Smit, spiritual, spiritual awakening, re-born, evolution, time, midlife crisis, intuition, intuitive awareness How To Make Stress Free Decisions In Work, Health, and Relationships Many people right now are facing tough decisions. It can be stressful to try and make the right decision and figure out the best course of action. And if you're in midlife, making the right decision becomes even more important. Here's a foolproof method for making decisions that are certain, clear, and align with your desires. It's all about taking GUIDED ACTION!Keywords:
Vanessa Wesley, inner guidance, your essential whisper, inner sensations, women in midlife, stress free decision making, self improvement, stress management Is Exercise the Anti-Aging Miracle You've Been Waiting For Exercise and fitness, in the form of moderate physical activity performed in midlife or later appears to be associated with a reduced risk of mild cognitive impairment, whereas a six-month high-intensity aerobic exercise program may improve cognitive function in individuals who already have the condition, according to two reports in the January issue of Archives of Neurology, one of the JAMA/Archives journals.Keywords:
Dr Elaine Ferguson, Exercise and fitness Nine Steps to Alleviating the Male Midlife Crisis The term 'male menopause' has been increasingly used in this country to describe a pattern of behavior also sometimes referred to as the 'male midlife crisis,' when a middle-aged man experiences erectile difficulties and responds to them by behaving in age-denying ways. In the stereotypical case, he leaves his middle-aged wife for a much younger woman and starts a second family. Joel D. Block, Ph.D., is an award-winning psychologist, practicing couple and sex therapy on Long Island, NY, and couple-relationship seminars throughout the United States. A Diplomate of the American Board of ProfKeywords:
Dr Joel Block, Sex, Dysfunction, Erection, ED, Impotent, Intercourse, Relaxation, Love, Relationship
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