Thai Massage and the Athletic Community Thai massage is very effective in the recovery or maintenance stages of eventing/competition and in the treatment of all types of athletic injuries. Gains can include: reductions in pain, improved postural alignment (elongated spine), significant increases in range of motion, and improved athletic performance.Keywords:
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Anita Davenport, ashiatsu, ashiatsu sports massage, ashiatsu oriental bar therapy, ashiatsu bar therapy, post event massage, maintenance massage, athletes, massage alternatives, sports massage alternatives Designing a Massage Plan for Runners The massage therapist's knowledge, training and prior experience are important determinants in devising a 'do no harm' strategy. What a therapist doesn't know can hurt you by causing tissue damage (including excessive bruising or bleeding within muscle fibers), excessive pain or prolong or make worse the original complaint.Keywords:
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