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How to Reverse Type 2 Diabetes and Insulin Resistance in 5 Simple Steps
Does diabetes always mean drugs or insulin? Not necessarily! My favorite doctor, Dr. Mark Hyman brings in the second installment of his two-part discussion on diabetes. Bottom line: medications aren't always the answer and the real causes of the disease are preventable.
Keywords: Mark Hyman MD, Type Diabetes, Insulin Resistance

Lower Your Risk of Heart Disease without Drugs
I am going to tell you how to lower your heart disease risk as well as your cholesterol using a comprehensive dietary and lifestyle approach.
Keywords: Mark Hyman MD, cholesterol, heart disease, triglycerides

Why Food Allergies and a Leaky Gut Can Make You Fat
Dr. Mark Hyman explains how the typical American diet can breed bad bugs in your digestive track, lead to a leaky gut and make you fat.
Keywords: Mark Hyman MD, Food Allergies, Inflammation, Obesity, Insulin resistance, Leaky gut

The Spectrum by Dean Ornish: How to Reverse Heart Disease
Can chronic disease actually be reversed? The answer is yes! Dr. Mark Hyman introduces a groundbreaking new book by medical pioneer Dr. Dean Ornish - I share his information every week because it's revolutionary knowledge for everyone.
Keywords: Mark Hyman MD, The Spectrum, Nutrigenomics, Heart Disease, Functional Medicine

Is Your Fish Oil Giving You Mercury Poisoning?
Is your sushi safe? High levels of mercury may be hiding inside your favorite handroll.
Keywords: Mark Hyman MD, Omega fatty acids, fish oil, mercury poisoning, mercury in fish

Are Toxins and Allergens Causing an Autoimmune Epidemic?
Boosting Your Body's Detoxification System Against Environmental Toxins Could Prevent Autoimmune Disease.
Keywords: Mark Hyman MD, Autoimmune disease, detoxification, toxins, allergens

Does the FDA Hide Negative Drug Study Results?
Think doctor knows best? Think again. Recently I found out that the FDA does not publish many drug studies with negative results, but still approves the drugs for the public, leading doctors to prescribe drugs that are ineffective or dangerous! Dr. Mark Hyman explains how you can find the whole truth about drugs and avoid the ones with negative study results in his UltraWellness blog this week.
Keywords: Mark Hyman MD, Antidepressants, Food and Drug Administration, Zetia, Medical Industrial Complex

How to Treat Depression without Taking Antidepressants
There's an alarming chance that I could develop depression in my lifetime (women have a 10 to 25 percent risk and men a 5 to 12 percent risk), and now I find out most antidepressants don't actually work! Luckily, there are other ways to treat depression. In Dr. Hyman's UltraWellness blog this week he talks about how treating the causes of depression actually works better than using antidepressants
Keywords: Mark Hyman MD, Depression, Antidepressants, functional medicine

Subtle, Undiagnosed Symptoms Could Be Signs of Subclinical Hypothyroidism
Are you one of the 30 million women and 15 million men who have a chronic medical problem that is both under-diagnosed and under-treated? It's called hypothyroidism.
Keywords: Mark Hyman MD, Hypothyroidism, Thyroid, Chronic Fatigue

A Simple Plan to Diagnose and Treat Low Thyroid Function
Low thyroid function affects more than 30 million women and 15 million men. And it can lead to problems losing weight, decreased sex drive, depression, anxiety, thinning hair, and poor quality, thick, cracked fingernails.
Keywords: Mark Hyman MD, Low thyroid function affects more than million women and million men And, thick, cracked fingernails

Do Artificial Sweeteners in Diet Soda Cause Obesity?
Ever watch a very large person order a Big Mac, large fries, and top it off with a Diet Coke? Ever notice that you rarely see thin people drinking diet sodas? I have. And it made me wonder if could there be a link between diet beverages or artificial sweeteners and obesity. Research suggests that there is, indeed, a link.
Keywords: Mark Hyman MD, Artificial sweeteners, aspartame, saccharin, diet soda,

Can Dietary Supplements Save You Money?
I never thought taking vitamins or dietary supplements every day would do me any good, but after reading Dr. Mark Hyman's UltraWellness blog this week, I found out taking vitamins could save me a lot in health care costs.
Keywords: Mark Hyman MD, I never thought taking vitamins or dietary supplements every day would do, but after reading Dr Mark Hyman s UltraWellness blog this week, I found out taking vitamins could save me a lot in health

Is There Such a Thing as Healthy Junk Food?
Can junk food be healthy? The food industry certainly wants you to think so! That's why they're creating an increasing number of foods with health claims. From vitamin-spiked Diet Coke, to whole-grain Pop Tarts, from misleading labels on Tyson chicken, to McDonald's salads laden with high-fat salad dressing, marketing claims abound.
Keywords: Mark Hyman MD, Healthy food choices, nutrition, food processing industry, junk food

How this Little Known Test Can Unlock the Secret to Weight Loss
Pioneering research by Harvard Medical School's David Ludwig shows us the real reason that low-fat diets do not work -- and reveals the true cause of obesity for most Americans.
Keywords: Mark Hyman MD, Blood Sugar, insulin resistance, Glucose, Nutrigenomics, weight loss

Stunning Levels of Lead Toxicity Revealed in Recent Research
Americans are too heavy -- but not just on the scale. Metals, not fat, are making us heavy. In fact, almost 40 percent of us have toxic levels of lead in our bodies. And we don't even know it.
Keywords: Mark Hyman MD, lead toxicity, lead poisoning, symptoms of lead poisoning

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