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Articles in Home | Health And Fitness | Alternative Medicine articles Title|Newest|Oldest Enhancing Emotional Resilience  By : Nick Arrizza M.D. Traumatic memories and experiences not only reduce your emotional resilience, they also set you up for further emotional vunerability. Now there is a new process called the Mind Resonance Process(TM) that can help you release all trauma from your body and your energy field thereby boosting emotional resilience, eliminating stress, boosting energy and motivation, improving overall health, accentuating performance and enhancing happiness and longevity. Being A Victim Is Always A Choice  By : Nick Arrizza M.D. Who do you blame when your life goes off the rails? You parents? Your genes? Your partner? Your friends? Well whomever or whatever it is by doing so you have automatically identified yourself as a victim. By having done so you have also "become" one. What are the consequences to you of such an identification? How can you shift out of such an identification to a place of personal power an mastery over your life? Well If these questions interest you you may wish to read on. A Constipation Home Remedy - Cayenne  By : Rudy Silva Cayenne is a constipation home remedy that is effective in producing peristalsis in your colon and aids digestion. It can be used regularly at every meal and when needed for constipation. Cayenne pepper is known to help thin the blood. Learn more about this powerful herb and how it can help your heart. A Constipation Remedy Using Potassium and Prunes  By : Rudy Silva Learn how to use potassium to eliminate constipation. By using a natural fruit and potassium, you can strenghten your colon and get constipation relief. A Morning Smoothie to Help You Stop Constipation  By : Rudy Silva Learn how to prepare a morning smoothie that will give you minerals, vitamins, and morning power. This smoothie will also activate your colon to help you keep regular. A Natural Remedy for Gingivitis, Toothaches, and Mouth Sores  By : Rudy Silva If you have gingivitis or other teeth problems use this remedy and see your problems disappear. It’s a simply collection of powdered herbs that give you tooth relief. Acid Reflux and Heartburn Natural Remedies  By : Rudy Silva Using antacids for acid reflux or heartburn will create more acid imbalance in your body. Using natural remedies for these conditions provides you a way that you can rebalance your stomach digestion problems. You will also gain the additional health benefits that these remedies provide. Discover 3 different natural remedies that will help you with your acid reflux or heartburn. Using Chinese Techniques For Your Health and Strength  By : Roy Thomsitt Chi Kung and T'ai Chi are only two of the keys to self trust and to physical harmony. With the use of these techniques you can succeed with many accomplishments, without having to put yourself through great psychological or physical efforts, violent conflicts or aggression. You may be sure that, once you dominate the genuine laws of the universe, which you assimilate by these methods, it will be impossible for you to be dominated by someone else. Understanding Hypnosis  By : Roy Thomsitt If you want to use hypnosis for therapeutic reasons, there are three personal assets you will need. They are: imagination, concentration, and a genuine motivation to be hypnotized. Each time someone works with a group to induce hypnosis, we can still justifiably say we are talking about self-hypnosis. It is every person’s individual option: they either wish to collaborate with the operator and experience hypnosis, or they do not. Acupuncture: A benefit to the well Individual?  By : millzee1 Before we begin a discussion about the benefits of acupuncture, let’s talk about the origins of acupuncture. It was first used in China over 2000 years ago, and is one of the oldest medical procedures in the world. It is a family of procedures that stimulates the anatomy of the body and helps to b White Sun: How to Cultivate Ones Body  By : Teow Aun Chew Drinking damages the soul; being lustful damages the vitality; greed damages the virtues; anger damages the liver; smoking damages the spirit. These are the five poisons between Heaven and Earth. The world is polluted with these five filthy elements. Heaven has the spirit of the five fundamental elements and Earth has the characters of the five fundamental elements. Good Health  By : Teow Aun Chew Human beings are part of nature. All beings are governed by the Laws of Nature. When we abide by the Laws of Nature there would be peace and harmony. When we go against it, then, there would be chaos and disaster. Eating Junk Food -- The Hidden Price  By : Dr. Jamie Fettig You probably are very familiar with the benefits you get from NOT eating healthy. You get to eat food that tastes good, you get to be lazy and sit on the couch and veg out and watch TV. You get to not do all the hard work of exercise. There are many other benefits that people get from not eating healthy, and many others that I probably did not list. I am not going to list them all, because you know most of them. I will list the benefits most people do not want to admit, often, even to themselves. Irritable Bowel Syndrome - IBS  By : Sher Matsen Irritable bowel syndrome also called IBS is one of the most common disorders of the digestive tract. Symptoms of IBS often increase with stress or after eating and include Massage Bill of Rights  By : Wayne McDonald Massage is more than a luxury. Massage therapy is both an art and a science. Our bodies need to be touched and nurtured. Discover the right questions to ask when making your next massage appointment. Ten Powerful Keys to Healing Yourself  By : Wayne McDonald Staying healthy is easy as being present, nurturing yourself and following ten simple steps each day. Shingles Natural Treatment  By : Wayne McDonald Recent studies question the effectiveness of treating shingles with steroids. Traditional treatments with prescriptions by doctors may take up to six weeks or more. Current studies and research with alternative treatments for shingles has shown it is possible to recover in less than one week and to reduce outbreaks of lesions and pain in three days. How To Create Gold From Water  By : Wayne McDonald Have you ever wished you had a magic wand that you could wave and make your problems disappear? Here is a simple way to transform your life. If your mind is thinking "what if" this happens, 98% of the time "what if" will never happen. The Creative Process is based on scientific facts and the Laws of Nature. Follow the steps outlined to bring thoughts into form. Natural Arthritis Medication to the Rescue!  By : Wendy Owen No matter which type of arthritis you suffer from, be it osteoarthritis, gout, fibromyalgia, rheumatoid arthritis or any one of the myriad forms of this disease, you need a safe and effective treatment. Attention is turning towards natural arthritis pain relief that is safe and viable for long term use. Fight Against Insomnia  By : Kevin Pederson Lack of sleep may not seem to be a harmful disorder for many, but due to this the body clock and many of its functions go for a toss... Schizophrenia naturally  By : David McEvoy Schizophrenia is a very difficult condition to treat, the main form of treatment is Antipsychotic medication. Is there really a natural remedy that really helps ? A natural remedy for ADHD is omega 3 - or is it?  By : David McEvoy Is Omega 3 a natural remedy for ADHD? The simple answer is no. Omega 3 is an essential fatty acid that is absolutely vital for adults, hence the word ‘essential’ - for children of birth age until age two, it is even more important that they receive enough of the Omega 3 fatty acid DHA for the healthy construction of the brain. Beyond two years, they need EPA for the healthy function of the brain Cold Sore Treatment - Lemon Balm Ice  By : Denny Bodoh There are many cold sore treatment options. From home remedies, over-the-counter products, to prescription drugs. It can be quite confusing to know what works and what doesn't. The cold sore treatment mentioned in this article takes the universally popular "ice" treatment and supercharges it with the tried and true herb - lemon balm. Ginger Health: Goodness of Ginger Herb  By : Kevin Pederson Revered in the Orient for its powerful healing qualities and its culinary uses, Ginger has been in use since ages. Aromatherapy and Depression  By : belair When artiste Leslie Cheung committed suicide, he left behind a trail of speculations amidst sighs of regret. News of his “depression” arose. The realisation that even a superstar could be plagued by such problems abruptly heightened the “suffering index” of ordinary folks. Incessant natural disasters, bleak economic outlook, fear of unemployment, adolescent worries about schoolwork…these pressures from life make “depression” one of the most serious civilised diseases of this century. Living with Aromatherapy  By : belair Places Suitable for Use of Aromatherapy Products: living room, bedroom, study room, kitchen, bathroom, office, conference room, KTV, hospital, car and other enclosed spaces. Natural Aromatherapy, Essence of Health  By : belair Bringing Home Nature’s Forest Correctly and Safely Preserving Both Essence and Health Recently, aromatherapy has become a hot topic for discussions. Discussions do not focus on the essential oil, but rather its container; and not its plant origin, but rather the isopropyl alcohol that caused a stir. Eventually, discussions digressed into various associated issues and even resulted in specious propaganda of exaggerated information that included relaying of erroneous messages, influencing people against aromatherapy. Natural Healing For The Body  By : belair Back-to-nature is a new health initiative by people living in modern society. Aromatherapy, which stems from natural plants, has also became a favourite in modern day living. Ancient medical healers use essential oils to heal people’s bodies and aroma to soothe their spirits. As whiffs of fragrance drift through the ages of time, people living in modern society have even made use of the latest scientific research to develop the unlimited potential and precious deposits of essential oils, so as to improve the environment, enhance healthiness and beautify the spirit. The Crisis of Human Survival  By : belair The hole in the ozone layer above the North Pole is becoming larger, allowing large volumes of ultraviolet radiation to fall directly on the Earth’s surface, causing destruction and harm to humanity, and resulting in skin cancer and other bodily ailments. At the same time, it reduces the rate at which green plants photosynthesise, thereby reducing oxygen content in the atmosphere Health & Longevity With Bel'Air Aromatherapy  By : belair Bacterial allergens and other pollutants constantly in the air would mean that we are subjected to a long-term disease causing air environment, without protection. Bel’ Air aromatherapy can help eliminate the harm from such floating debris, effectively preventing onsets of airborne ailments such as allergies, rhinitis, asthma, and colds, thus giving you the air that is at once clean and fresh. Exploring the Mystery of Aromatherapy Through Biotechnology  By : belair Aromatherapy originated in Ancient Egypt. About a hundred years ago, a pharmacist from France used an innovative method which led to a breakthrough in aromatherapy techniques. In recent years, under the strong promotion by Sathelyne Group, Bel’Air aromatherapy came into being to benefit many consumers Natural Relief From Arthritis Pain Using Alternatives To Medications  By : Mike Herman For individuals suffering from arthritis, the simplest tasks can be both difficult and painful. This condition inflames the tissues around the joint, creating pain and stiffness that can limit both your mobility and your daily life. Soothing The Itch - Natural Remedies For Itchy Skin  By : Ololade Franklin Has your scalp or skin ever been uncomfortably itchy? Do you know someone who has an itchy scalp or itchy skin? Itching can cause extreme misery for the sufferer, however many causes of itchiness can be solved with simple remedies. Home Remedies For Canker Sores  By : Kevin Pederson Canker sores are small, painful ulcers or sores. Canker sores usually occur in the mouth and are a reddish inflamed area. Ancient Health Science: How Do T'ai Chi and Qigong Work?  By : Bill Douglas Modern scientific research is now catching up the ancient health sciences of Tai Chi & Qigong. Given that most of our illness is caused by stress, the potential benefits that these ancient solutions offer our lives is increasingly important for everyone to know about. Benefits Of Turmeric  By : Kevin Pederson A native to India and other parts of Southeast Asia especially Indonesia, turmeric is integral to Asian cooking. How To Remove Toxins From Our Body  By : Kevin Pederson Detox diet is a regulated diet that helps reduce the toxins in a body. One of the many issues relating to weight can be cleared with such a diet. The Benefits Of Lavender Aromatherapy  By : Lorna Findlay Lavender is considered the most useful of all essential oils. Lavender is known to help relieve headaches, insomnia, tension and stress. Its therapeutic properties have been well chronicled all over the world. Lasik Eye Surgery - A Boon For Everyone  By : Kevin Pederson Lasik Eye surgery is a surgical process that is aimed at reducing a person's dependency on glasses or contact lenses. Therapeutic Manipulation - What Exactly Does it Mean?  By : Anne Wolski This article is designed to give an insight into the various forms of manipulative therapies available. Therapeutic manipulation refers to any technique by which a disease or disorder is treated using the remedial use of the hands, especially by a skilled practitioner. Cures And Remedies By Basil Leaf  By : Kevin Pederson Basil is an important herb known the world over more for its culinary uses but the herb offers a plethora of medical benefits. Aromatherapy And Essential Oils - The Basics  By : Donovan Baldwin Learn basic information about aromatherapy, essential oils, and their uses. Home Remedies From Parsnip  By : Kevin Pederson The parsnip has been cultivated in Europe for centuries. It was especially popular before the arrival of the potato and was used as a valuable source of carbohydrate. The Mesmer Skills  By : Travis Waack Hypnosis, types and history. Home Remedies For Sore Throat  By : Kevin Pederson Sore throat is a common problem faced by all of us at one time or the other. You can get a clear and clean throat by following some of the home based remedies. Relaxing Into Reiki - Part 1  By : Anna Pizzoferrato Anna Pizzoferrato is a Reiki Master/Teacher. She has taken Reiki to a new level by being one of the very first to offer Reiki distance healing online. She has written several Reiki articles including "Relaxing Into Reiki" which has been divided into Part 1 & Part II. The origin of Reiki, its Japanese name, practical applications, needed training, limitations and scientific support of distance healing are some of the highlights of these articles. Someone unfamiliar with Reiki will gain a sound foundation for further exploration. Relaxing Into Reiki - Part 2  By : Anna Pizzoferrato Anna Pizzoferrato is a Reiki Master/Teacher. She has taken Reiki to a new level by being one of the very first to offer Reiki distance healing online. She has written several Reiki articles including "Relaxing Into Reiki" which has been divided into Part 1 & Part II. The origin of Reiki, its Japanese name, practical applications, needed training, limitations and scientific support of distance healing are some of the highlights of these articles. Someone unfamiliar with Reiki will gain a sound foundation for further exploration. Are There Asthma Attack Home Remedies - Or Just Hot Air?  By : Mark Walters Tactics for treating an asthma attack at home. Heartburn  By : Sher Matsen Heartburn occurs when there is an abnormal backflow of stomach juices into the esophagus, the tube that leads from the mouth to the stomach. The backflow or reflux causes a feeling of burning, warmth, or heat beneath the breastbone. The discomfort may spread in waves upward into your neck and you may get a sour taste in your mouth. Water Therapy- A Source To Good Health  By : Kevin Pederson Do you ever forget to breathe? Because, if we did, we might be six feet under. So how come we forget to drink water? There are many people who do forget to drink water, amazing? Just like how oxygen is vital for surviving, simply put, water plays an enormous part in our lives. 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