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Sports Massages Come of Age in Shiatsu Massage Chairs

Article Summary: Top athletes have benefited from sports massages to enhance their performance levels. Shiatsu massage chairs bring sports massages to ametuer and professionals alike. Find many invigorating massage therapies with a massage chair.

The typical idea of a massage is spending the afternoon taking a good soak in a mud bath, feeling the sauna, and rejuvenating your skin with fresh peels and wraps. This definately sounds relaxing, but what can one do for sports activity? For sports enthusiasts and athletes there is a sports therapy massage. Athletes know how important it is to stretch and warm up muscles. Sports massages are used to help warm up and stretch out muscles and joints before physical sports activity. Don't have time for a masseuse? How about a massage chair? Shiatsu massage chairs are can do a vast array of massage therapies for a variety of needs.

Athletes know the benefits of massage. Many athletes obtain sports massages to prepare their bodies for more strenuous exertion. These massages are more than just feeling good after the match. Today's massage chair manufacturers are have many massage features specifically for both amateur and professional athletes.

Doctors have learned that a sports therapy massage for athletes before, during and after a game or match can limit injury and contribute to faster recovery when injuries do occur. This is because sports therapy massages loosen muscles increasing their flexibility while increasing circulation allowing them to metabolize fuel to enhance performance. This cuts down on sports-related injuries such as a pulled muscle, sprains and fractures. Other benefits for athletes are improved range of motion, increased bodily fluid flow, scar tissue break-down and endorphin releases.

The premier massage chairs from Omega, Sanyo, and Panasonic have many dedicated functions and features just for athletes. These shiatsu massage chairs can perform massage therapies such as Shiatsu, Acupressure Swedish, Reflexology and Deep Tissue massage. Massage Therapy for athletes is as common to serious athletes as cardio-vascular workouts. These athletes through massage can reduce pain due to inury and recover much more quickly after an injury.

Is your passion tennis, golf, basketball, or softball? Then you know it is important to warm up and stretch your muscles prior to playing. Although professional athletes have trainers and masseuses available to them, what is available for a Weekend Warrior? How about a shiatsu massage chair? Need to warm up, try the Omega Montage Premier. The Montage Premier massage chair has a lower body traction function. Omega uses an air system to hold the feet in the footrest. The footrest then raises to a horizontal position. The footrest is then lowered to 3 positions. As the footrest lowers to each position, it stretches out and elongates your muscles from the hips down. Proper warm up and stretching can help increase performance and also reduce the chances of injury.

Sport Massage Therapy combines both the Swedish and Shiatsu techniques. Swedish techniques use long, flowing strokes which enhances circulation and the flow of blood. Shiatsu stimulates the acupressure points while applying a gentle squeezing action to particular areas of the body. Shiatsu relaxes the muscles and relieves tension. Massage chair recliners use these techniques for the upper body and use an air compression system for the lower body. The air compression system gently squeezes, holds and releases the muscles of the lower body. These shiatsu chairs contain many strategically placed airbags. The Panasonic EP-3222 massage recliner uses an incredible 33 airbags built into both the seat and footrest to perform lower body massages.

Many people view sports like golf as not very stressful on the body. Although golf does not seem too strenuous, golf puts significant stress on the body. When one swings the club, the muscles on one side of the body are utilized in a one direction. This repetitive one-sided activity causes some muscle groups to be over-utilized while others are under-utilized. Any golfers you know complain about bad backs? I cannot count that high! A simple swinging motion done repetitively can cause tendon and muscle and tendon damage. This is especially true if you do not warm up and warm down properly. Are you looking for a great way to get ready before your strenuous activity? A massage chairs is a very practical option to getting a professional massage. Getting an invigorating shiatsu massage before your golf game may just take a few strokes off your game.

A shiatsu massage chair provides a thorough sports massage therapy. Getting a proper warm up for your muscles increases their flexibility, relieves tension and increases blood flow. A massage chair can be an integral part of your warm up. However, massage chairs are certainly not cheap, but then again, neither is being injured. A proper warm up can help to avoid injury. Is all this warming up really worth it because shiatsu massage chairs are not cheap. How much is that worth? If a massage chair can help reduce the risk of injury and enhancing your performance, then its invaluable. Whether you are a Weekend Warrior or a Professional Athlete, your most valuable player must just be your shiatsu massage chair recliner.

Article Source: http://www.upublish.info

About the Author:
James Knolan
James has intimate experience in the sports massage field. His website has a broad range of Massage Chairs at his website Massage Chair Warehouse. Find the perfect Shiatsu Massage Chair for your most demanding massage needs.