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Another free Headaches article for you by Dr. Paul Winner
Titled: Migraine Sufferers Can Finally Get Rid Of The Pain
Migraine Sufferers Can Finally Get Rid Of The Pain
Article Summary: In the book, Dr. Winner outlines a "Healthy Brain Diet" with a complete 7-day sample meal plan, the
supplements that migraine sufferers should be taking, the amount of exercise each person needs on a daily basis, the
7 Foods For 7 Days that everyone needs to protect their brain, how to control stress (the #1 cause of migraines), how
to implement good sleep habits and become a sleeping
WEST PALM BEACH, FL – New hope for migraine sufferers. A revolutionary new integrated approach has
combined present medical knowledge with the personal experiences of one of the United States’ leading headache
specialists to deliver a comprehensive system for migraine prevention. Early adopters have reported that this system is
a “learned, optimistic, landmark work that should be read by anyone, including patients and professionals” and “that the
7 Steps are something that we can all implement in our lives... There wasn't any technical medical jargon used that I
couldn't understand.”
But how does “7 Steps To A Healthy Brain” help migraine sufferers and why is this book a landmark work?
This book utilizes groundbreaking research by the world’s top doctors and combines them into one work that patients
can use as an “Instruction Manual To Preventing Their Migraines.” People using the methods in this book have seen
dramatic decreases in the pain and severity of their migraines, a condition that these patients thought they’d never be
able to escape...
The main problem here, and the issue that stands in the way, is that nobody has ever handed these patients an
instruction manual. Instead, the day they had their first migraine, they were left helpless and with nobody to turn to.
Migraine sufferers, of which there are approximately 35 million in the United States alone, vividly remember their first
migraine because it was a painful event that forever changed their lives. Most patients don’t even know how to explain it
and are left searching for answers.
The secret to helping these people is in what their doctors don’t have the time to tell them.
Dr. Winner, a neurologist that spends at least 45 minutes with all new patients, says that it takes approximately 90% of
the time with his patients to determine the appropriate pharmaceutical approach for them... and that he is left hurrying
through the nutrition, supplementation, stress, exercise and other parts of their lives that influence their migraines...
unable to fully cover these vital aspects.
New research shows that these areas are as important as the pharmaceutical approach, thus the need for an
integrated approach. But since most doctors are only able to spend an average of 11 minutes with their patients, how
can these patients get this vital information they need?
Dr. Winner needed a way to spread this essential information. “I set out to create a pamphlet for my own patients in
order to help them with their migraines on a daily basis and when the pamphlet passed 200 pages I realized I had
created a book... 7 Steps To A Healthy Brain.”
These are the words spoken in an interview with Dr. Paul Winner, D.O., FAAN, Immediate Past-President of the
American Headache Society, and Clinical Professor of Neurology, regarding his most recent book, "7 Steps to a
Healthy Brain". Dr. Paul Winner is a world renowned neurologist and leading researcher that has already published four
best-selling textbooks and has been featured on The Today Show regarding the topic of his first book, "Headache in
Children and Adolescents". "7 Steps to a Healthy Brain" is the first book that Dr. Winner has specifically written to
educate the general public.
Article Source: http://www.upublish.info
About the Author:
Dr. Paul Winner
To learn more about Dr. Winner, please visit http://www.DrWinner.org To learn more about his revolutionary new 7 step approach to getting rid of your
migraines, please visithttp://www.GetRidOfYourMigraines.com
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