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Titled: How to Use Affirmations in Self Coaching
How to Use Affirmations in Self Coaching
Article Summary: It does not matter which aspect of life you choose to examine, health, relationships, prosperity, a positive attitude is a key factor in success. “I have done great work today that will advance my career” – not “I hope I get something right today otherwise I’ll lose my job”
Positive affirmations are powerful tools to help you manifest what you desire into your life. Everything that exists is made up of energy in the form of radiating wavelengths. The denser the form, a rock for example, the lower the energy levels, at the other end of the spectrum there exists things that have high levels of energy. These high energy level forms are things like light, colors, and thoughts.
Yes, thoughts!
Have you ever had a day off work and did a lot of thinking, and then found at the end of the day you was exhausted? On a day you hoped was for rest, it tired you out just by thinking.
So if you ever needed confirmation that thoughts were powerful, then they can tire you out. If we flipped that scenario slightly, if thoughts can reduce your energy, we must therefore have thoughts that can fill you with energy.
Expanding on that theory that thoughts give us energy, we must consider what out thoughts can project onto others. If we are sad for example and enter a room with happy people, we can sometimes see their happiness subside as my sadness energy over powers their happiness energy. That can also work the other way. Should I walk into a room bounding with happiness the other people’s energy may try to over power mine but invariably if the energy is positive, my happiness will flow through the room.
So if we can see first that thoughts alone are powerful, we can begin to understand where affirmations sit into this system of using energy to empower our life.
Thoughts, when focused on and combined with passion, in time, are manifested into reality. That is the power of positive affirmation, it is the repeated reading of a statement or thought that gets into the sub-conscious mind and radiates from us to attract the necessary means to bring forth that thought into reality.
Affirmations are simply statements that we make to ourselves; it's our self-talk. You use affirmations all the time, whether you're doing so intentionally or unintentionally.
Successful people think successful thoughts. They know that entertaining thoughts of failure and defeat is a waste of time. Successful people think of future possibilities, not of past set backs.
Many people think that the way you change your life is by changing your thinking. Many people instead think that once they get the success that they desire, then will be able to be positive and think thoughts of success.
Affirming positive thoughts using positive affirmations dramatically improves life outcomes. Think negative and your life will be negative. Think positive and your life will be a success.
Affirmations help to print within your sub-conscious mind that positive is better than negative.
This link between attitude and outcome is well supported by medical and scientific research. Affirmations are not just a fad, but supported by scientific research.
It does not matter which aspect of life you choose to examine, health, relationships, prosperity, a positive attitude is a key factor in success. “I have done great work today that will advance my career” – not “I hope I get something right today otherwise I’ll lose my job”
Positive affirmations are words that offer power to the subconscious mind … to read more please visit this site: http://www.GlobalTop5.com/affirmations.html
Article Source: http://www.upublish.info
About the Author:
Andy Bolton
Mr. Andy Bolton
Senior Affirmation Advisor
For more information on ‘affirmations’ please visit this site:
http://www.GlobalTop5.com/affirmations.html
Keywords: Positive+affirmations, self+esteem, self+development, common+sense, self+help, affirmations, positive+mental+attitude
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