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Titled: Asthma Got You All Choked Up? Abort Attacks Using Hypnotism As A Treatment Get the Asthma category RSS Feed

Asthma Got You All Choked Up? Abort Attacks Using Hypnotism As A Treatment

Article Summary: Allergic reactions are among the most prevalent medical problems affecting Americans today. One very prevalent type of allergy is asthma. Hypnosis has been established to be a highly powerful asthma treatment.

Allergic reactions are among the most prevalent medical problems affecting Americans today. An allergic reaction is an immune system response to a stimulus from our environment. The body mistakenly sees the stimulus as unfavorable, and tries to fight it, causing the symptoms of an allergic reaction. The most common symptoms are an itching or runny nose, coughing, wheezing and irritated eyes.

One very prevalent type of allergy is asthma. It is a chronic allergy that directly affects the lungs and air passageways in the body. The air passageways are easily aggravated by allergens and a thick lining of mucus builds up. Allergens and other stimuli can produce an asthma attack, including pollen, smoke, temperature changes and humidity changes. Generally, an asthma attack has several respiratory symptoms, including coughing, wheezing, chest tightness and trouble breathing. Another symptom of asthma is shortness of breath.

Symptoms of an asthma attack are caused by the air passages reacting to the allergen or trigger. When exposed to a trigger, the airways become irritated and contract, causing the respiratory symptoms. These symptoms can range from moderate to ominous, depending on the severity of the allergy. Any asthma symptom can be intimidating, and should be taken seriously.

Asthma is generally diagnosed in childhood, because symptoms tend to manifest by the age of 5. Currently, it affects around 10% - 12% of all children, and has been steadily increasing. There is no conclusive known reason for the increase, but risk factors include exposure to cigarette smoke, other allergies and a history of other respiratory infections. As well, the odds of being diagnosed are augmented in males and African Americans.

At present, there are several different types of asthma medications and treatments that can efficiently reduce symptoms. Two core types of asthma medication are fast-acting medicine to treat symptoms during an attack, and controlling medicine, which is taken regularly to reduce the risk of having an attack. Short-acting Beta-2 Antagonists (SABAs) are bronchodilators, which is a type of fast acting medicine that aids in opening airways and easing the symptoms of an attack, and are typically administered through asthma inhalers. This type of medicine doesn't treat the inflammation that causes an attack, but is effective when taken during an attack, and will last for three to six hours after it is given.

Controlling asthma medicine is taken regularly and treats the underlying causes of the asthma attacks. The most universal types of this medicine are asthma inhalers containing a steroid that reduces inflammation in the airways and lungs and Long-Acting Beta-2 Antagonists (LABAs). The results of long-acting asthma inhalers typically last for twelve hours, and can reduce the number of attacks that happen during sleep. Many medications have very serious side effects for some people.

Various types of asthma treatment alternative therapies are presently becoming more popular. A few alternative approaches focus solely on precautional care, such as not smoking during pregnancy or around babies, including a selenium-rich diet or removing sources of allergy causing substances in the home. Other treatment methods include loosing weight, increasing Omega-3 intake, reducing Omega-6 intake, acupuncture, relaxation techniques and hypnotherapy. It is essential to note that any type of alternative therapy is intended to be used along with medical advice, because fast-acting medications are often required for a severe asthma attack.

One treatment that is getting more popular is hypnosis or hypnotherapy. Hypnotherapy for asthma has the purpose of causing relaxation, which can serve to prevent or eliminate your symptoms when having an attack. Other alternative types of asthma treatment also employ relaxation methods as a way to eliminate symptoms, such as with meditation programs.

Using hypnosis, the individual can treat the emotional elements of an attack, which have the ability to make an attack much more intense. It is only human nature to get frightened or feel vulnerable when we sense our air supply being cut off. This instinctual reaction in reality may intensify the strength of an attack. Similar feelings of fearfulness and anxiety about having an attack can really bring on an attack. These emotional causes and responses are handled with the asthma treatment method of hypnotherapy.

Hypnosis has been established to be a highly powerfulasthma treatment. With a trained hypnotherapist, or using one of the several recorded programs available, one can quickly glide into a relaxed hypnotic state, and begin to take charge over breathing and bodily functions. One of the most effective techniques is to learn how to utilize hypnotherapy to actually abort an impending attack. The self-hypnosis method of asthma treatment is tremendously successful, and can work well for those who cannot take or do not want to take prescription medicines regularly. The choice of asthma treatment depends both on the severity of your symptoms and what type of treatment that works well for your symptoms.

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About the Author:
Alan B. Densky, CH
Alan B. Densky, CH is certified by the NGH. He has perfected numerous hypnotic methods that are efficient asthma treatments. His Neuro-VISION hypnosis and NLP website provides a large range of hypnosis CDs. Visit and enjoy Free self-hypnosis videos, newsletters, and articles.