Arthritis Natural Supplement - written by Amy Clark

Presently, Osteoarthritis or OA is one of the most prevalent conditions affecting individuals in the whole world. Osteoarthritis (OA) is especially prevalent among older people, and also among people who have excessive stress to the joints, or neck, knee, back, and different related injuries.

Another type of arthritis, Rheumatoid Arthritis (a.k.a. RA), is relatively rare, only affecting approximately 1% of patients worldwide. Regardless, we have all seen rheumatoid arthritis in one form or the other.

The good news is that there are now a variety of nutritional supplements that can help patients alleviate the painful and debilitating symptoms of rheumatoid arthritis or osteoarthritis. What follows are examples of nutritional supplements that have been proven successful in the treatment of arthritis:

Omega-3 fatty acids: These fatty acids generally work as anti-inflammation agents that can block rheumatoid arthritis from progressing further. Omega-3 fatty acids are also able to treat osteoarthritis symptoms, and sometimes lessen dependency on non-steroidal anti-inflammatory drugs (NSAIDs).

EPA/DHA: Studies have proven that 1400 mg of EPA every day along with 1,000 milligrams of DHA per day can reliably treat both osteoarthritis and rheumatic arthritis. The Super Omega-3 EPA/DHA is an especially effective supplement, since it incorporates such ingredients as Sesame Lignans and Olive Fruit Extract.

Curcumin: This is an anti-inflammatory taken from Tumeric that inhibits certain destructive enzymes, hence alleviating the symptoms of RA and OA. However, almost all forms of Curcumin are deficient in Piperine, a black pepper component. As a result, those who use Curcumin don't consume the sufficient level they need for an effective treatment.

SAMe (S-Adenosylmethionine): SAMe pertains to the activated form of an amino acid called methionine. Since it exists in an active form, it is naturally converted to cysteine in your body. As a result, it has anti-oxidants that help combat OA and RA, as well as inhibit destructive enzymes in the cartilage.

Chondroitin: Chondroitin sulphate, which makes up the articular cartilage, plays an important role in cartilage development. The Chondroitin supplement has been established to be effective in restoring mobility and relieving pain, thus treating OA. Moreover, Chondroitin also fights against further joint damage due to osteoarthritis.

Glucosamine: Glucosamine is a natural compound that is crucial in joint cartilage development. However, in osteoarthritis cases, the synthesis of glucosamine is faulty, consequently obstructing normal cartilage growth. For this reason, using a Glucosamine supplement will improve cartilage growth. Moreover, Also, this supplement is effective in rheumatoid arthritis treatment as it works as an anti-inflammatory and protects the joints.

MSM (methyl sulfonylurea methane): MSM are molecules present in some tissues of your body. MSM has a type of sulphur that functions as structural molecules. It is because of this that MSM works effectively in treating osteoarthritis.

Green Tea Compounds: Green tea has been proven reliable in blocking certain cytokines, thus combating osteoarthritis and rheumatoid arthritis progression. Green tea also works to relieve inflammation.

Vitamin C: Abundant with potent anti-oxidants, Vitamin C protects against oxidative stress and rids the body of destructive radicals. As a result, it alleviates rheumatoid arthritis and osteoarthritis symptoms. As our bodies do not naturally produce Vitamin C, it is essential that you get it from different sources.

Vitamin E: This vitamin is also a potent anti-oxidant that isn't only crucial in osteoarthritis and rheumatoid arthritis treatment, but also in enhancing your everyday health and general wellbeing.